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southernmom

Pre Op
  • Content Count

    111
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About southernmom

  • Rank
    Expert Member

About Me

  • Gender
    Female

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959 profile views
  1. southernmom

    Daily Work In Progress

    Thank you. You will make good progress. A work in progress! "Unfinished"
  2. southernmom

    Daily Work In Progress

    Thank you A work in progress! "Unfinished"
  3. southernmom

    Daily Work In Progress

    Thank you A work in progress! "Unfinished"
  4. southernmom

    Progress Pictures

    You are doing great. Congrats A work in progress! "Unfinished"
  5. southernmom

    Daily Work In Progress

    Thank you. I weighed this morning (6/2/17) and I am down to 192lbs. A work in progress! "Unfinished"
  6. Had sleeve November 2016. I see the weight loss in my clothes but looking at pictures gives me encouragement. Started size 28 pants and now I am in a 14/16 pants. Shirts started size 3xl and now I am in a 10/12 or medium/large. Each day is a work in progress but with God standing with me I can do it. I do not like to take pictures but did and had to share. A work in progress! "Unfinished"
  7. Can not see my results except in my clothes; but seeing in pictures really motivates me. I am going to the gym and working out three days a week 1 to 1 1/2 hours each time. Plus walking 3 1/2 miles 6 days a week. Feeling great and having the sleeve surgery was the best thing I ever did. I am 6 months post op. Sent from my SM-N910V using BariatricPal mobile app
  8. Sleeved November 18, 2016. Starting weight 288. Weight today is 202. Shirt size went from 3x to large. Pant size went from 26/28 to 14/16. Walking 3-4 miles a day, going to the gym three times a week for 45 minutes to an hour work out between treadmill, elliptical and bike. I have add weights for arm toning and to work on stomach Sent from my SM-N910V using BariatricPal mobile app
  9. southernmom

    Detox-post op?

    What kind of detox
  10. southernmom

    One Year Post Op

    What is the timeframe. You look great
  11. southernmom

    Losing weight with no exercise

    Yes happened to me also
  12. I was sleeved 11/18/16 in Mexico. I am 5' 3" with a starting weight 280lbs. Current weight 224lbs. I have gone from size 28/26 pants to 20/18. Gone from 3xl shirts to XL/L. I have hit several stalls but I normally lose 2-3lbs a week. I was exercising every day at the gym but my last stall I cut back and walk 2 miles twice to three times a week. Now that I am back losing I am going to start back at gym. I feel great and trying to hit my second goal of 198lbs. Everyone just keep encouraging and supporting one another.
  13. southernmom

    Feel like crying.

    Sounds great.
  14. southernmom

    Feel like crying.

    Do you mind sharing the ideas your doctor gave you?

PatchAid Vitamin Patches

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