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baribabe72

Gastric Sleeve Patients
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Status Updates posted by baribabe72

  1. Hoping for some good advice on panning meals around macros now that I'm eating more.

     

    http://livinghealthynutritiononline.com/mbk-monthly/

  2. 8 days post op, still struggling to get enough water and protein, but increasing every day! Went back to work 6 days after surgery.

    1. OKCPirate

      OKCPirate

      It will come. Get a shot glass and keep it full of water to help you sip. Get as much as you can, but there are real limits for the first three weeks on your protein unless you like Isopure clear protein. Just get ready to start tracking next week and prepare to be amazed.

    2. Cocoon2Butterfly

      Cocoon2Butterfly

      Today is the first day I feel semi normal. Going back to work on the 23rd.

  3. I started the pre-op diet on 12/20 and had my surgery on 1/3. I'm down 20 pounds. I am drinking my protein and other fluids and feel pretty good! The pain is minimal and nausea gone. I just had to get the constipation under control and felt okay after that. I've been productive today, but I bet I will sleep like a baby tonight!

    1. Djmohr

      Djmohr

      Nicely done! Congratulations and I am so glad that things were not so bad for you.

  4. Surgery is tomorrow!

    1. Show previous comments  1 more
    2. shedo82773

      shedo82773

      Congratulations!! I will give you a WELCOME to the Loser's Bench early.

    3. Malin

      Malin

      Good luck!!!!!

    4. Djmohr

      Djmohr

      Best of luck today on your surgery

  5. I cheated last night on my liqui diet. Feeling a little guilty, but...

    1. Babbs

      Babbs

      I'm assuming you're pre op? Meh, it happens. Just get right back at it, especially the closer you get to surgery. You'll find it going to be harder now to stick to it, though.

       

      Just PLEASE don't eat off plan on your post op prescribed diet! The stakes are so much higher.

  6. I'm on the liquid diet now. It's interesting how this nasty bariatric soup and protein shake tastes okay when you are hangry!

    1. Cocoon2Butterfly

      Cocoon2Butterfly

      I was surprised that I only have a 2 day pre-op diet. Keep it up,

  7. Surgery Date 1/3/17

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