TheRev

Look, you can only drink so many Protein shakes, right? Well last night I stumbled upon a tub of red miso paste in the back of my fridge and heard the proverbial Chorus of Angels!



3/4 tablespoon of miso

1 tablespoon PB2 (plain)

10oz hot Water



Whisk to dissolve the miso and PB2 and enjoy!



I'd kill a man for some tofu and nori, but I'm still just 3 days out from surgery. Is it a replacement for a Proteins hake? of course not, but it does give you a bump of Protein, a new flavor, and I've always fund miso to be so soothing.

You folks in progressive states make me insanely jealous.
Stay green, brothers and sisters!

I had a pretty frank discussion with my surgeon's assistant about herb. I'm in a state where it's not legal and she couldn't legally make any recommendations (also, it was a Catholic hospital so they're pretty restrictive about discussing a lot of topics to begin with). We talked around it and in a lot of hypotheticals.
The gist: smoking is bad. Look, I'm a fan of the green. But it's STILL smoke that's going into your lungs. If you do it regularly, it's not great for that soft pink tissue, people. Vape it - spend the money on a volcano or some type of vape pen that works with dried herbs. Eat it - I got lucky to get a bunch of edibles from a friend out west and the lozenges... well, they kind of taste like cherry cough Syrup and bong Water, but the dosage is dependable and they act fast.
Also, don't partake and sit. Partake and go for a walk, do yard work, something, anything.
There is nothing inherently dangerous about marijuana and being post-op with the sleeve, but what you do AFTER you partake is what matters.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Why?
I'm dropping pounds left and right, I took my last blood-thinner shot yesterday, and they moved my diet up to mushies.
Can we talk for a second about that.
I want to introduce you to my Lord and Savior Scrambled cheese eggs. They came back into my life last night and my eyes were opened to the Beauty and Joy that is Life. Angels sang, cherubs fired arrows, unicorns f*cked to Barry White songs, and Everything Was Right and Good in the world.
Yeah... I'm in a good mood. What?

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

I had a pretty frank discussion with my surgeon's assistant about herb. I'm in a state where it's not legal and she couldn't legally make any recommendations (also, it was a Catholic hospital so they're pretty restrictive about discussing a lot of topics to begin with). We talked around it and in a lot of hypotheticals.
The gist: smoking is bad. Look, I'm a fan of the green. But it's STILL smoke that's going into your lungs. If you do it regularly, it's not great for that soft pink tissue, people. Vape it - spend the money on a volcano or some type of vape pen that works with dried herbs. Eat it - I got lucky to get a bunch of edibles from a friend out west and the lozenges... well, they kind of taste like cherry cough Syrup and bong Water, but the dosage is dependable and they act fast.
Also, don't partake and sit. Partake and go for a walk, do yard work, something, anything.
There is nothing inherently dangerous about marijuana and being post-op with the sleeve, but what you do AFTER you partake is what matters.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.

Bumped into a casual friend this past weekend that I hadn't seen since May (I had my surgery in September and I'm down 80lbs) in the parking lot of a local store.
I waved.
He stared at me blankly.
I walked over to him and his eyes were masks of confusion with not even the slightest bit of recognition.
"Matt... it's Rob, you f-ckin' drunk!"
"HOLY SHIT! MATE, WHAT THE F-CK HAPPENED TO YOU?"
Best reaction I've had. I'll never tire of that kind of thing.