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lafish60

Gastric Sleeve Patients
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  1. Like
    lafish60 reacted to Diana Leneker in Third week after surgery anyone out there same boat   
    Hi transporter85.......you cutie you! You are doing great. Right now it's all a mind game. Stay focused on getting Protein. After my surgery I switch to 5 mini meals a day. Or every 2-3 hours, just make sure it is protein. I would have a little cream of wheat for Breakfast, a Protein Drink next, a small bite for lunch, protein for afternoon, then dinner. Don't worry about eating food....get some protein pudding...water.....etc. you got this Lizzie!!
  2. Like
    lafish60 reacted to tcrehm in Third week after surgery anyone out there same boat   
    I am in my fourth week after surgery and I too am still hungry. I am able to eat about 1/3 a cup of food max at a time and then 3-4 hours later, I am hungry again and I have been eating again because my stomach hurts and I feel weak. If I wait too long between eating something, I am so hungry that I tend to eat too fast and then my new stomach lets me know on no uncertain terms is that acceptable! I've still continued to lose weight and when I told the doctor I was doing this over the last week, he didn't seem concerned. I am making sure that Protein is what I am eating and my overall calories per day is a total of 700 to 800.
    Most of the posts I have seen the doctors suggest they eat only 3 times a day so what I am doing may not be the correct way of doing it but it is working best for me.
    For my weight loss journey I do not weigh every day but approximately once a week. I am in it for the long haul so if I lose weight slower than most, I am ok with that because it is a journey , not a sprint for me.
    Every day is a new adventure as I'm not sure what will happen next. I'm sure things will stabilize at some point, but for now I try to listen to my body and do what makes sense for me. I am keeping my carbs below 50 grams per day (usually less) because I am worried that if I have any carbs only food and it goes well, I might keep going with them and then this surgery will be for not! I still have the head hunger for carbs that i fight every day. Hoping that goes away at some point.
  3. Like
    lafish60 reacted to transporter85 in Third week after surgery anyone out there same boat   
    Hey everyone my name is Lizzy I am in my third week after surgery.
    So excited that its been three weeks and I just started to eat but I find it a struggle to eat.
    The thing is I am always hungry and after three bites at most I AM full.
    Never in my life did I think that could happen to me lol.
    Is anyone else feeling like this ?
    I would love to get any feedback.
  4. Like
    lafish60 reacted to Jennifer575 in Before and After Pics   
    This is the first time posting any pics. I am a couple days shy of 2 mos post op. Down 46lbs.

  5. Like
    lafish60 reacted to dar1983 in Before and After Pics   
    This is me, 7 months post-op..79lbs lost

  6. Like
    lafish60 reacted to ignats639 in Before and After Pics   
    Wow awesome!
  7. Like
    lafish60 reacted to Losin4good in Before and After Pics   
    I remember being pre-op and my favorite thing to do was look at progress photos and dream
    I am 6 months, 10 days post op and I am down 128 pounds total. This isnt a very great pic since I have been sick, but i still took it because anything is better than my before!!


  8. Like
    lafish60 reacted to cindym44 in Trouble with Pre-op - Your thoughts, Please   
    Thank you both....I am just worried that something else will delay the surgery. Sounds like if I stay as carb free as I can, that will work.
  9. Like
    lafish60 reacted to OzRoo in Trouble with Pre-op - Your thoughts, Please   
    @@cindym44
    eggs and yoghurt are Proteins, so no worry there.
    You are low BMI, so I am wondering if your liver is much enlarged.
    Did your surgeon do tests on your liver and told you it is much enlarged?
    I was 37.1 BMI at surgery, and during my pre op diet I was allowed some healthy carbs, such as vegetables, but no starchy ones like potatoes or pumpkin.
    I also had few unhealthy Snacks, while I am Not recommending this, I was still OK for surgery, and it all went fine.
    So, my pre op diet was: Protein shakes, Protein Snacks and for dinner chicken or fish or lean meat with a serve of non-starchy veggies.
    Good luck!
  10. Like
    lafish60 reacted to KristenLe in Trouble with Pre-op - Your thoughts, Please   
    @@cindym44 The issue with the liver shrinking diet is no carbs - and it sounds as you are doing that. I doubt you'll have an issue at all. Many of us aren't even required to do a pre-op diet. No carbs should do the trick.

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