SleeveG

Wow I am 4 months out and am definitely inspired, Woooooo keep it up Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Thanks Man this was Great feedback Much Appreciated Sent from my SAMSUNG-SM-N910A using the BariatricPal App

I started stronglift last week I am currently on week 2 but am worried if that's right for us during rapid weight loss? Should we be more focused on cutting weight with more high rep workouts than strength to address the skin issue Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Ok so I am 2 Months out 34 HW 400 Sw 334 CW 287 There is not much info out there for Male Sleevers and Fitness advice. Should I be looking to add a Strength program or more of a shred program. I have always been about Strength over just looking shredded but 2 months out I was wondering which might help me in preventing loose skin. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Ok so I just want to share it was just my 1 month surgiversary Thursday HW 400 Sw 334 CW 295 Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Good to know thanks Sent from my SAMSUNG-SM-N910A using the BariatricPal App

1 month Post op Sleeved 8 29 16 HW 400 Sw 334 CW 295 Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Nice how many calories a day are you taking in? Just curious Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Thanks Sent from my SAMSUNG-SM-N910A using the BariatricPal App

I was sleeved aug. 29th 2016 and just until about 3 days ago my large incision was still sore and is still tender but no burning. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

O wow! MY JOB CONSIST OF ALOT OF MOVING PULLING AND STANDING.... Sent from my SM-N910T using the BariatricPal App Any physically active job like yours needs at least 4 weeks. I took 4 but recommend 5 or 6 Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Me too lol Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Walking and cold Water helped me first 5 days were hell day 6 got easier Sent from my SAMSUNG-SM-N910A using the BariatricPal App

What kind is the oil form? Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Hi guys , for those of you who can only have Water based Protein while on your post op liquid phase I found this at my local shoprite. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Did anyone do any juicing like green juice while they were in the Clear liquids stage? I'm only curious because my surgeons post op liquid diet only calls for one Protein drink a day for first 2 weeks and I am 7 days post op and feel so tired . Sent from my SAMSUNG-SM-N910A using the BariatricPal App

I has surgery at Hackensack Hospital NJ, the team I had is very high rated with over 20 years experience but their post op diet is pretty strict compared to most I see on here. Phase 1 is 2 weeks clear liquids NO supplementation Phase 2 is 2 weeks mushy and pureed foods and start Multivitamins and 70 grams of n Protein. Phase 3 is 2 weeks of soft solids. Sent from my SAMSUNG-SM-N910A using the BariatricPal App 70 Grams of Protein* Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Hi all, I was sleeved Monday Aug 29th. I would like to hear all august sleevers chime in on their experience. Me I was discharged this morning Tuesday and only given a script for pain nothing else. I am blessed to have no nausea, no vomiting or even much gas thank god. My only problem is I never had surgery before and am a Man lol so I'm such a baby the pain and tenderness in my stomach is killing me just 2 days out I hope it gets better soon. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

That's what I thought I may try at least one serving a day, it might also help with head hunger. I hear GENEPRO is a good Protein Sent from my SAMSUNG-SM-N910A using the BariatricPal App

I am 4 days post op now , he also said I did not need to add Protein till my 2nd week and on here many people are chugging the protein day 1 post op Sent from my SAMSUNG-SM-N910A using the BariatricPal App

My doctors schedule is similar post op is 2 weeks liquid, 2 weeks musher and then 2 weeks solid. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Day 3 is definitely so much better than Day 2 by far. Thanks for the tip tho with the pain meds I agree percocet seems a little rough on the stomach due to no food. I also wasn't crazy about the Jello I stuck to Water, Vitamin water zero and chicken broth. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Thanks for the info Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Honestly I have no trouble getting my Water in, I am actually concerned about getting in too much water. Sometimes I get in my 4 ounces of water every hour plus some tea or chicken broth. Sent from my SAMSUNG-SM-N910A using the BariatricPal App

I was also on diluted and ali given a script for percocet. I was not given a stool softener script but taking OTC coach stool softener on my own . I have not yet gone number 2 as of yet. I guess percocet does help but it is all just so tender and sore and honestly I am not walking as much as I should. Sent from my SAMSUNG-SM-N910A using the BariatricPal App Dilauded * and also given* Sent from my SAMSUNG-SM-N910A using the BariatricPal App My doctor told me not to worry about Protein for the first week. Sent from my SAMSUNG-SM-N910A using the BariatricPal App