Anthony J

Keep up the good work!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

And you doing a good job
Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Excellent work buddy! God bless!
Sent from my iPhone using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Thanks for the premier advice will get them. I have bad knees. And am walking as much as I can. As the pounds come off I figure it will get easier
Sent from my iPhone using the BariatricPal App

That's awesome! Great job. I love the premier Protein shakes from Walmart or Sam's club. Their pricier but have 30 grams of Protein.
Sent from my iPhone

You should stock up on premeir rather than slimfast. Get a costco/sams club card so you can by when on the road.
HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16

I found this app online and thought it might be good for me, so I just joined!
My name is Kara, I'm 26 years old and from Pocola, Ok. I had the Roux-en-y Gastric bypass in December of 2010, I was 20 when I had it done by Dr.Roller in Fayetteville, Ar. Before I had surgery, I weighed 255 lbs with a BMI of 40.2. Now I weigh 189 lbs with a BMI of 32. I struggle REALLY bad with nutrient deficiencies and low Protein. I bruise VERY easily and get sick 2-3 times a year (I usually wind up with bronchitis or strep throat) But I try to manage. Any input is welcome! Glad to be here!
Sent from my SAMSUNG-SGH-I317 using the BariatricPal App

Looking good. Keep on keeping on. Prayers
Sent from my KFMEWI using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

My husband and myself. I am glad that I have a supportive husband. I used to be 250 lbs. And now I feel so happy.
God is good!!
❤ Fredjuni❤

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Excellent!! I'm so happy for you. Wow I hate the gym so I hope I get as much energy as you do
that I want to go to gym!!! Again, congrats a job well done????????????????????
I'm scheduled Nov 28, start my liquid diet Nov 13.

So happy for you!!! Great job!
Sent from my iPhone using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

You look great ... congrats!

Congratulations and best wishes for continued success
Sent from my iPhone using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App

I guess I'm an occasional lurker. I had surgery almost 6 months ago on May 4th. The first month was really hard but once I got back on solid foods I haven't had any problems. My initial start weight at consultation was 270 pounds. Day of surgery I was about 248. Today I am at 185 pounds a total loss of 85 pounds! I think the weight loss has finally slowed down a bit since I haven't lost anything for about 3 weeks or so. I am enjoying the new ways I eat. I eat a lot of Protein as suggested by the doctor. I haven't had any problems eating anything. Right now chicken, fish, and turkey are the main things I eat with a vegetable side. Still working hard to get down to goal weight which is between 160 and 165. I am so glad I did this.
Sent from my SM-N910V using the BariatricPal App

Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!
Sent from my SAMSUNG-SM-N900A using the BariatricPal App