Colcandoit
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Colcandoit reacted to Bee healthy in Any advice with fat/carb targets? Using Lose it app for tracking
I am tracking in the lose it app and want to set goals for Protein, Fat, Carbs. Yesterday I had my 6 week meeting with my NUT. She gave me protein goals and said lower fat and slightly higher carbs. My calories should now increase to 900-1000 and my protein between 70-80
Is anyone else tracking fats and carbs? I am not sure what to put as a goal for fat/carbs in the app. I was approved for all foods but in my previous life I was a low carb girl. I am finding the thought of increasing carb levels ( good carbs) scary. Any advice would be greatly appreciated!
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Colcandoit reacted to Taking_back_my_life in any New Hampshire newbies?
I'm so sorry I never responded to your posts, I feel horrible. For some reason I never saw any of these posts come in until I got a message today.
I'm so happy things are moving forward for you!! Sounds like you've done a lot of work to get to this point. It's amazing how fast the time goes.
I was in the program for 6 months before my surgery and now I'm 4 1/2 months post op.
If you all have any questions please let me know. I promise to check in more to see if I've missed anything rather than wait for a notification
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Colcandoit reacted to inspyrdbyu in any New Hampshire newbies?
Just started the process to begin my journey. Anybody else from southern NH area just starting out?
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