Missbeauty16

Last March in 2016 was the last I ever had soda!! I used to be a heavy Diet Coke or Diet Pepsi! I will never have pop again maybe just maybe when I'm at my goal weight or maintenance phase. But right now I thank god im just addicted to water and water is all I have to drink. It will be a year this march since I'm Soda free!! Water is the best suggestion for rapid Weightloss and of course protein protein!!

I think my solution was do not buy a scale, I am not concerned about number at this point, I am more concerned of eating right, Protein and staying hydrated. I got to the gym 3-6 times a week and I do an hour a day, they also have a scale so I set myself a goal and I said every 3rd of the month I will weigh myself. I understand the frustration, but do not give there. Keep going, I hit a few stalls. However it is not stopping me. Best suggestion is do not buy a scale. It becomes an obsession. Sent from my iPhone using the BariatricPal App

Yea I get the red face and cheeks too!! So who knows what it might be I'm getting all my fluids and 60grams of Protein. Sent from my iPhone using the BariatricPal App

I have been exercising for an hour a day,5-6 times a week, my problem is I do not sweat at all, I don't know if this in issue. Or what, I use to sweat all the time. Hmm I'm a bit worried any suggestions??? Thanks in advance! Sent from my iPhone using the BariatricPal App

If you don't mind me asking how much do you eat a day and what do you eat?? My morning consists of cream of wheat 1/4-1/3, 4-6xs a day, lunch is usually a premier Protein shake, then later I'll have either baby gerber of refríed Beans o would say my calorie intake is about 500-600 a day, I know it's gonna take while DR did mention I have an 18month window too loose much weight as possible, but I was thinking I may have hit a stall or plateau. Vanessa Sent from my iPhone using the BariatricPal App

What can I do to speed up Weightloss????? I only do 10-15min of exercise per day!!! I'm thinking about signing up at a gym?? What do you guys suggest?? So far I have lost 94lbs total 70 prior to surgery and the 24 lbs after surgery!! Thanks in advance!!! Sent from my iPhone using the BariatricPal App

I have been dealing with very dry itchy skin, post surgery I'm 3-4 weeks out, any suggestions on lotions or treatments???, I have tried many lotions and has not worked at all.!!! Sent from my iPad using the BariatricPal App

Mmmm yummy I actually made some creamy liquid mashed potatoes it was so good!!! I added my own ingredients as well. Almost tasted like potatoe soup but it had the mashed consistency!! Sent from my iPhone using the BariatricPal App

That's horrible!!! I pray it turns out ok!! Did u find out already? Sent from my iPhone using the BariatricPal App

Anybody have some great food recipes they can share??? I start puréed food tomorrow. Please if you have any let me know!!!! Thank you in advance!!! Sent from my iPhone using the BariatricPal App

Hi, I am right there with you, I had my surgery the same day as you, and I'll tell I really felt prepared but you can never prepare on what the outcome might be!! I been having a bit of regretfulness. But like my uncle said there no turning back what done is done, and I have to make the best of it. I had the RNY knowing it's complications prior and after there's nothing like living it and being real. Let's hang in there we got this, let's be positive and make some great remarkable memories!!!! Sent from my iPhone using the BariatricPal App

Hi NudgieNemo85 I'm 9 days post op and let me tell you my experience was not good, as far as pain it was horrible and I feel somewhat regretful, I still do but I'm hoping things do get better with time!! As for the Nausea is the worst feeling ever, they had me on zofran and then phenegan, but at last I stayed with zofran and it has been working. I say if differs on everybody and I pray and hope for all of us who have the nausea goes away. Sent from my iPhone using the BariatricPal App

The night after my surgery went home, started crying and feeling regretful. I just need more advice on this rny, I didn't think it was be this bad. I wanted this very badly, but I don't want focused on the negative and what could happen. Sent from my iPad using the BariatricPal App

Congrats ladygg1967, i came in to this positively really got what I wanted was to convert lapband to rny but for some reason I feel somewhat regretful, what advice and suggestions can you give me? I need to stay positive and not think negatively Sent from my iPhone using the BariatricPal App

Hi mama Lisa, Yea well I'm a revision from band to bypass so I would figure mine is a higher risk. Surgery weight was at 332lbs. I pray and hope I don't have issues along the way. And this nausea is killing me. I get headaches ever now and then but dizziness and nausea is killing me bad!!! Sent from my iPhone using the BariatricPal App Hi mama Lisa, Yea well I'm a revision from band to bypass so I would figure mine is a higher risk. Surgery weight was at 332lbs. I pray and hope I don't have issues along the way. And this nausea is killing me. I get headaches ever now and then but dizziness and nausea is killing me bad!!! Sent from my iPhone using the BariatricPal App