smassington@gmail.com
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smassington@gmail.com reacted to Ruth1ess in 100 pounds gone in 7 months
100 lbs, gone forever. I still have 5 months til the end of my 12 month loss grace period. Really looking forward to seeing how far my sleeve can help me go!
Happy Thanksgiving, all!
HW: 293
CW: 193
GW: 185
Sleeved 4/14/2016
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smassington@gmail.com got a reaction from Zoes.Realm in Goal weight achieved!
Congratulations to you and that is such a major accomplishment! Sent from my SAMSUNG-SM-G891A using the BariatricPal App
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smassington@gmail.com reacted to Zoes.Realm in Goal weight achieved!
Hi everyone!
Well as of 11.9.16 (just under 8 months post WLS) I hit my goal weight. SW: 256 CW: 166. I have not been this weight since I was 23 years old. I think that I will have a better body and health at the age of 40 than I was a 21.
How long has it taken some of you to hit your goal weight? Has anyone been told by those around you that you have lost weight too fast?
I just had to share the news with everyone here. I know that everyone would understand my excitement unlike those in my life that have not had the surgery!
Sent from my SM-G935P using the BariatricPal App
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smassington@gmail.com reacted to txvsg in Almost 3 months out over 100 pounds lost [emoji41]
I'd say like 4 months because the month leading up to it with the diet and everything I dropped like 20-30 with my pre op diet. Other than that I just strictly follow my plan. And my job is super active which I think helps! Thanks everyone for all the kind words!
Sent from my iPhone using the BariatricPal App
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smassington@gmail.com reacted to lisam1972 in Almost 3 months out over 100 pounds lost [emoji41]
Wow 100lb in3 months
Sent from my iPhone using the BariatricPal App
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smassington@gmail.com reacted to _Kate_ in Almost 3 months out over 100 pounds lost [emoji41]
Congraulations !! You look amazing
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smassington@gmail.com reacted to QueenOfTheTamazons in Is peanut butter a good source?
PB2 is powdered. You can add Water to make a paste or mix it into other foods or beverages. I put it in chocolate shakes.
I havent tried these but they are some ideas for PB2 recipes.
HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16
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smassington@gmail.com reacted to QueenOfTheTamazons in Is peanut butter a good source?
I would use PB2 instead. 180 cals of PB2 is 20g Protein, rather than 12g.
HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16