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alysia.rush

Gastric Bypass Patients

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  1. Calories per day?

    alysia.rush replied to Abb1612's topic in Gastric Bypass Surgery Forums

  2. Keto/Low Carb

    alysia.rush replied to SKrae430's topic in Post-op Diets and Questions
    what would you recommend for Macros, and calorie intake, I had gained 20lbs back durring Covid. I was at my goal and maintained for a few years, now struggling and not seeing the results I was expecting being a Gastric Bypass patient.
  3.    alysia.rush reacted to a post in a topic: Keto/Low Carb

  4. My mommy makeover

    alysia.rush replied to GB in CA's topic in Gastric Bypass Surgery Forums
    Congratulations
  5.    alysia.rush reacted to a post in a topic: My mommy makeover

  6. Anyone dating after surgery

    alysia.rush replied to Lena809's topic in Singles Forum

  7. Calories per day?

    alysia.rush replied to Abb1612's topic in Gastric Bypass Surgery Forums
    Im trying to find an a typical daily calorie limit for a Woman, 4 years out Gastric Bypass. Lost 150 lbs, maintained, then covid and gained 30lbs back. Now I need advice on how many calories I should eat to return to weightloss, and then for long term maintenance, being im so far out and was eating anything, and too much, and not having a problem till recent. Start: 276Lbs., Lowest: 117, maintained 125lbs, Currently 140 lbs. Goal back between 117-125 Lbs. Im also trying Keto, any advice for me is appreciated, Thanks!!!

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