-
Content Count
26 -
Joined
-
Last visited
Posts posted by Join7l7
-
-
You are right going back to the gym tomorrow not giving
-
Wow I would love to do 40 minutes one day....I didn't pay him he is a friend from church but I do wish I was doing something a little easier....But I am trying again Wednesday
-
I went to the gym for the first with a trainer he told me to do 30 minutes on the elliptical
I am like that's easy...well I go to get on almost fall some people laughed but that's ok..But when he said ok start I could only do like 40seconds then I would stop a wet then start again...I am so up set that I couldn't even do a minute
I can walk 30minutes with no problems.. I will go back Wednesday not giving up
-
Good luck your doing great
You got this
-
Yes when I eat to fast
-
Sound great will have to try it tomorrow
-
Good luck on your journey
-
Hi has anyone had Wendy's chilli after the sleeve?
Don't know if it is good to have was thinking about about trying it
-
Thank you all for your reply
-
I am eating eggs, ricotta cheese ,refried Beans, and tuna, mostly every day
Around 4 oz each meal. Yesterday I had 6oz chilli for diner and a Protein Shake a day.
-
I got mine the day of surgery a week early and they gave me disposable underwear and pad I left on in surgery...So it will be ok
-
Hi I am five weeks out from surgery and only lost 18 pounds. I eat 600calories a day walk and don't loos feel like crying I will never loos the Waite
First time on a elliptical :( it was a Nightmare
in Gastric Sleeve Surgery Forums
Posted
Thank you all for your reply and support helps me not to give up![:)](https://s.bariatricpal.com/uploads/emoticons/default_smile.png)