Join7l7

Thank you all for your reply and support helps me not to give up

You are right going back to the gym tomorrow not giving

Wow I would love to do 40 minutes one day....I didn't pay him he is a friend from church but I do wish I was doing something a little easier....But I am trying again Wednesday

I went to the gym for the first with a trainer he told me to do 30 minutes on the elliptical I am like that's easy...well I go to get on almost fall some people laughed but that's ok..But when he said ok start I could only do like 40seconds then I would stop a wet then start again...I am so up set that I couldn't even do a minute I can walk 30minutes with no problems.. I will go back Wednesday not giving up

Good luck your doing great You got this

Yes when I eat to fast

Sound great will have to try it tomorrow

Good luck on your journey

Hi has anyone had Wendy's chilli after the sleeve? Don't know if it is good to have was thinking about about trying it

Thank you all for your reply

I am eating eggs, ricotta cheese ,refried beans, and tuna, mostly every day Around 4 oz each meal. Yesterday I had 6oz chilli for diner and a protein shake a day.

I got mine the day of surgery a week early and they gave me disposable underwear and pad I left on in surgery...So it will be ok

Hi I am five weeks out from surgery and only lost 18 pounds. I eat 600calories a day walk and don't loos feel like crying I will never loos the Waite