Join7l7
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Everything posted by Join7l7
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First time on a elliptical :( it was a Nightmare
Join7l7 posted a topic in Gastric Sleeve Surgery Forums
I went to the gym for the first with a trainer he told me to do 30 minutes on the elliptical I am like that's easy...well I go to get on almost fall some people laughed but that's ok..But when he said ok start I could only do like 40seconds then I would stop a wet then start again...I am so up set that I couldn't even do a minute I can walk 30minutes with no problems.. I will go back Wednesday not giving up -
First time on a elliptical :( it was a Nightmare
Join7l7 replied to Join7l7's topic in Gastric Sleeve Surgery Forums
Thank you all for your reply and support helps me not to give up -
First time on a elliptical :( it was a Nightmare
Join7l7 replied to Join7l7's topic in Gastric Sleeve Surgery Forums
You are right going back to the gym tomorrow not giving -
Hi I am five weeks out from surgery and only lost 18 pounds. I eat 600calories a day walk and don't loos feel like crying I will never loos the Waite
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Hi has anyone had Wendy's chilli after the sleeve? Don't know if it is good to have was thinking about about trying it
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First time on a elliptical :( it was a Nightmare
Join7l7 replied to Join7l7's topic in Gastric Sleeve Surgery Forums
Wow I would love to do 40 minutes one day....I didn't pay him he is a friend from church but I do wish I was doing something a little easier....But I am trying again Wednesday -
Good luck your doing great You got this
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Yes when I eat to fast
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Sound great will have to try it tomorrow
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HELLO ...IT'S ME!
Join7l7 replied to Womanvsmirror's topic in POST-Operation Weight Loss Surgery Q&A
Good luck on your journey -
Thank you all for your reply
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I am eating eggs, ricotta cheese ,refried beans, and tuna, mostly every day Around 4 oz each meal. Yesterday I had 6oz chilli for diner and a protein shake a day.
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Did anybody have their period at the time of surgery?
Join7l7 replied to AnaLaura85's topic in PRE-Operation Weight Loss Surgery Q&A
I got mine the day of surgery a week early and they gave me disposable underwear and pad I left on in surgery...So it will be ok
