Pink Ninja

I had RNY gastric bypass 3 years ago. My regiment was fairly strict. There are other types of surgery such as mini-gastric bypass that some individuals had done and it seems like their post-op direction is very different than RNY.
The three most important elements after RNY gastric bypass surgery are to meet your daily Protein, Fluid and Vitamin requirements. food is secondary because your body is converting your stored fat into the energy that drives your body. Thus you lose weight.
Weight loss is achieved after surgery through volume control. You begin at 2 ounces (1/4 cup) per meal and gradually over the next year and a half increase the volume to 1 cup per meal. With this minuscule amount of food, it is next to impossible to meet your Protein daily requirements by food alone, so therefore you need to rely on supplements such as Protein shakes.
I think my daily caloric intake during the first several weeks after surgery was in the range of 500-600 calories. That includes the calories in the Protein Shakes. At 3 weeks out I was not allowed soft foods including Pasta, rice, crackers and toast and too many carbs are a big no no. The primary focus on food was to alway put protein first.

Hi All!
I just had my pre-op appointment with my surgeon and I got a date!! August 2, 2016!!
I'm sooo excited! I'm wondering if there are any others having bypass on or around this date?! I need friends!!
Sent from my iPhone using the BariatricPal App

@ Shrinkinqtpi YAAAAY! I'm excited for you! Keep on rocking! I've been mostly sleeping, waking up every 4 hours or so to sip some Water and take a walk. Today I will focus on getting enough fluids in. I hope you get to go home soon!
And to everyone else having surgery today..good luck guys!!
Sent from my iPhone using the BariatricPal App

Hey guys! Just checking in! Surgery went well I don't remember much of yesterday I slept most of the day. My biggest discomfort was feeling extremely bloated but luckily no gas pain. Took about 6 walks and I'm feeling great! I really hope this continues. I'm currently still at the hospital sipping on broth waiting to get discharged! I hope all of you are doing well!!
Sent from my iPhone using the BariatricPal App

I had bypass. And sometimes it happens with even the first sip so maybe they are too big. I'll try to sip "smaller" see if helps..Thanks guys!
Sent from my iPhone using the BariatricPal App

Hi All!
I am one week post op today! I feel good! Recovery has been pretty smooth. I have a weird question. Every time I eat or drink anything I burp. Probably a burp after every spoonful. It doesn't hurt, it's not uncomfortable..its just weird. Has anyone experienced the same?
Sent from my iPhone using the BariatricPal App

Isn't she lovely?!? Lol Drs told me I'm doing well so far. I'll be going home tomorrow. Got nauseous once, but no vomiting. Pain meds are great!!! I walked once already ???? I get the catheter out this morning. Then they start me walking again.
Please, excuse my post. I know it's all over the place. Blame it on Dilaudid lol
Dawnie_doo

Hey guys! Just checking in! Surgery went well I don't remember much of yesterday I slept most of the day. My biggest discomfort was feeling extremely bloated but luckily no gas pain. Took about 6 walks and I'm feeling great! I really hope this continues. I'm currently still at the hospital sipping on broth waiting to get discharged! I hope all of you are doing well!!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

Yaaay!! Good luck!! Sending hugs and positive thoughts your way for a speedy recovery!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

Hey everyone! It's been a little quiet around here, just checking in and wondering how everyone's doing?
As for me, I'm 5 days post op. Feeling better every day, most of my bloating has gone. Pain is completely gone. Clear and full liquids have gone down fine. I've been meeting my fluid goals and getting very close to my Protein goals. I have a post op appointment with my surgeon and I'm thinking about asking her about my diet progression. All in all I feel good. Definitely a lot better than I expected, so for anyone having a tough time or is having anxiety post op..HANG IN THERE! To all you wonderful ladies having surgery good luck!!
Sent from my iPhone using the BariatricPal App

@ Shrinkinqtpi YAAAAY! I'm excited for you! Keep on rocking! I've been mostly sleeping, waking up every 4 hours or so to sip some Water and take a walk. Today I will focus on getting enough fluids in. I hope you get to go home soon!
And to everyone else having surgery today..good luck guys!!
Sent from my iPhone using the BariatricPal App

I just want to say that I've never had children but boy do I have a special appreciation for the pregnant lady squat now hahaha I woke up this morning with almost all my pain gone though! I dont feel likei have an issue getting Protein, but I definitely am not getting even close to the liquid. I wanna weigh so freaking bad but I'm still a little bloated so I'm trying to wait the full week! Have any of you guys post op weighed yet? How has your pain been?

@ Shrinkinqtpi YAAAAY! I'm excited for you! Keep on rocking! I've been mostly sleeping, waking up every 4 hours or so to sip some Water and take a walk. Today I will focus on getting enough fluids in. I hope you get to go home soon!
And to everyone else having surgery today..good luck guys!!
Sent from my iPhone using the BariatricPal App

I'm having the bypass on Aug 24th!
Sent from my iPhone using the BariatricPal App

Blessed to be home with family. It was a little challenging with our loving doggies (both affectionate pushers and jumpers) but they figured things out fast. My big dog sniffed and started crying in the back of his throat. It is good to be with the hairy and furry family members. Surgery went well. Pain yes - but it is in check. Fluids, fluids, and Protein will be the theme for the next few weeks. Woohooo! I've found the loser's bench!
Sent from my iPhone using the BariatricPal App

Had my bypass yesterday. Don't remember much but a hard table and cold room. Oh and the anesthesiologist telling me to keep breathing into the mask. At which point I said "I dont want your stupid mask" and then I promptly passed out.
It's never too late, until its too late

Hey guys! Just checking in! Surgery went well I don't remember much of yesterday I slept most of the day. My biggest discomfort was feeling extremely bloated but luckily no gas pain. Took about 6 walks and I'm feeling great! I really hope this continues. I'm currently still at the hospital sipping on broth waiting to get discharged! I hope all of you are doing well!!
Sent from my iPhone using the BariatricPal App

Good morning all, I have my MGB in a few hours here in MX. Please wish me luck and keep me in your prayers!!!
Sent from my LG-LS980 using the BariatricPal App

It'll be over before you know it!! I wish you the best and a speedy recovery!!
Sent from my iPhone using the BariatricPal App

Hey guys! Just checking in! Surgery went well I don't remember much of yesterday I slept most of the day. My biggest discomfort was feeling extremely bloated but luckily no gas pain. Took about 6 walks and I'm feeling great! I really hope this continues. I'm currently still at the hospital sipping on broth waiting to get discharged! I hope all of you are doing well!!
Sent from my iPhone using the BariatricPal App