ThatRussGirl

That is awesome!! I'm 44, and 2 months out I have lost a total of 54 since I started my pre opp diet on Feb 8th. No carb withdraws at all, I don't find it's hard to say no. Honestly you can't eat a while lot and you learn to just be picky about what you do eat. I have had no issues other than 1 case of acid reflux. Good luck to you and your hubby!!! Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Introducing myself My name is Jenn. When I had gastric sleeve surgery on February 29th, 2016 I weighed 329. I started my pre op diet on February 8th (weighing 349). As of this morning I'm down to 299 lbs!! I feel so much better just losing what I have lost so far. I move better, park farther away from stores and just feel motivated. I have a question though, what do you do for exercise? How do you move? How often? What keeps you motivated? Thanks!! Sent from my SAMSUNG-SM-G900A using the BariatricPal App

That would be great! I would love to keep in touch. Got on the scale today and I'm down to 297! I stalled for almost a month but am now losing again. I love Zumba! I haven't been in a long time, but maybe I need to get back into it have a great day! Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Thank you for responding! Sent from my SAMSUNG-SM-G900A using the BariatricPal App

I can't do powder Protein as it makes me nauseous, but I can do the Premier Protein shakes from costco. I just bought some sugar free caramel syrup to add to the vanilla, it is super yummy. Good luck! I hope you find something you can tolerate!! Sent from my SAMSUNG-SM-G900A using the BariatricPal App