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mskim

Pre Op
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  1. Like
    mskim reacted to SerendipityHappens in Can't Lose Anymore Weight! :'(   
    I stalled for an entire month just two weeks after surgery. You won't lose weight every day.. or every week... or maybe not even every month.. but the weight WILL come off.
  2. Like
    mskim reacted to gmanbat in Can't Lose Anymore Weight! :'(   
    Are you losing inches? It is a better indicator of FAT loss. During my year and a half of weight loss I stalled, went up, and went down so many times I got bored and quit paying attention to it.
    If you are an earthling the fat will come off if you do the core things: Water, Protein first, exercise, Fiber, rest, Vitamins.
    If you are not an earthling, welcome!
  3. Like
    mskim reacted to suzzzzz in 3 days post op troubles   
    Agree. Your stomach is probably not ready for the egg. Stick to liquids and Protein for a while. eggs were not on my plan until 3 weeks out. Stomachs need time to heal without working much to digest food.< /p>
  4. Like
    mskim reacted to KristenLe in 3 days post op troubles   
    I would skip the egg this early out. Drink more Protein Shakes. Also - you may need an acid reducer (PPI). Try broth, sugar free popsicles to get more fluids.
  5. Like
    mskim reacted to mylastchance21 in Things that I'll be taking to hospital   
    I don't think anyone meant any harm, they were just letting you know about their experiences and what they took.
    Sent from my iPhone using the BariatricPal App
  6. Like
    mskim reacted to suzzzzz in Things that I'll be taking to hospital   
    I also wore the same thing home that I wore there. Loose and comfortable. You will need to wear the hospital gown in order to allow for iv and monitoring equipment and they put socks with slip free bottoms on you prior to surgery. The socks were great to walk in because I sure didnt want to bother with getting into shoes. When walking around the floor, they gave me an extra gown I wore backwards so nothing was hanging out. You really dont need much.
  7. Like
    mskim reacted to cogal in Things that I'll be taking to hospital   
    I took all of the above and did not use anything. I wore the same thing home I wore to surgery. You will sleep/rest most of the time.
    Sent from my iPhone using the BariatricPal App
  8. Like
    mskim reacted to amandall27 in 2 yr mark in 2 weeks!   
    I have never posted pictures on here because I never wanted to put out what I used to look like as I am no longer that person. I am a new person but have come to terms that I wouldn't be who I am today if I hadn't lived life as a larger person. I also know that when I started out looking at other people's pictures were such at motivation for me so I am hoping these will help someone in return. The picture of me at my largest was after I had my son. I had lost a significant amount of weight before my day of surgery which is the pic of me looking grumpy and in pain.      
    Sent from my SM-S902L using the BariatricPal App
  9. Like
    mskim reacted to inkdcosmoqueen in My first post op weigh in..   
    I had surgery on the 7/11 and was supposed to have my post op on 7/19 but didn't make it cuz I ended up back in hospital.. But long story short I had it today so a little over two weeks.. But I'm down 27lbs.. I notice it in my legs and arms and face but barely in my stomach area even tho I notice it in the way my clothes fit.. Regardless I'm so happy I made the right decision!! Thanks everyone on here for helping me with my journey along the way!!
    ❤️????
  10. Like
    mskim reacted to UalreadyKnow in 10 months post op pics   
    Gosh I love these!!! So today is my 10 month post op surgiversary. I'm down 142 lbs so far and feel so much better. But these pics make rainbows and glitter shoot from my heart!!! Loving how I'm starting to look. My skin is an issue but it will not take my happiness from me. I've come a hell of a long way and I'm damn proud of myself. Please post all your pics, I love seeing all you beautiful people!!!!!

    Sent from my iPhone using the BariatricPal App
  11. Like
    mskim reacted to rydersmama in Huge Milestone!   
    As of yesterday, I have lost 134lbs and now weigh under 200lbs!!
    I had my surgery January 11.
    Start weight was 333.1
    Yesterday's weight 199.1
    As someone who has spent the majority of my adult life weighing well over 300lbs, this is a huge accomplishment for me. I never thought I would get to this weight. I cried when I saw the scale yesterday.
    When I had wls, I never really picked a number I wanted to get to as a goal weight....all I wanted was that number to start with a 1!!! Now that I'm here, I feel there's nothing I can't accomplish. I'm still not sure where I want to be yet, but my next goal will be to get to 180lbs. 
    Sent from my iPhone using the BariatricPal App
  12. Like
    mskim reacted to sugabear44 in Transformation Tuesday ... Almost 2 months post op   
    Great job,hang in there, im 1 year sleeved,the secret is to stay active and eat clean.
    Sent from my SM-N920P using the BariatricPal App
  13. Like
    mskim reacted to reree6898 in 132 pounds lost! W/picture   
    Best decision of my life! Yesterday was my 9 month post op check in with the surgeons office. Everything is looking great and I have lost 132 pounds since surgery! My bmi is almost to being out of the obese range and I am about 45 pounds from my personal goal weight.
    My heaviest weight in 2011 was 376
    My surgery weight in September 2015 was 319
    My current weight is 187!!!!
    First picture is almost at my heaviest, then purple shirt is 11 days before surgery and black & white top is last week.


  14. Like
    mskim reacted to VanessaVSGforme in Update and Picturessss! :D   
    Just thought I'd post a little update. June 5, I was at my heaviest 410 pounds. I felt like DEATH...literally. I had SEVERE sciatica which caused me to go onto disability after working for YEARS...I couldn't walk. I couldn't stand. I couldn't sit. All I could do is LAY THERE and cry because of the nerve pain down my left leg and lower back. It was either back surgery or weight loss surgery. Since I also HAD high blood pressure and PCOS plus VERY obese and the severe sciatica...I thought weight loss surgery would be my best bet. Plus, healing would be 2837739354928 times harder if I were to under go back surgery at my weight. Dr's told me over and over again that losing weight may or may not help my bulging disc which was in turn causing the sciatica but I went for it and just hoped for the best. Day of surgery 9/2, I was 367 pounds (I went on a damn strict diet) and today...I am 314!!! I am also BACK AT WORK with no more sciatica pain what-so-ever!!! I'm off all meds for high blood pressure and I'm feeling fanDAMNtastic!!!!! I love the way o feel and more so, I LOVE ME. I've never been one to post pics....but here we go. Not ready for the whole "body shot" because this girl is under construction but here goes nothin!!! Top picture is day before surgery...the collage pic on left is last month and on the right is yesterday! I drink 64oz+ Water each day...and always try to get 90g of protein...even if I finish my day with a premier protein!! Alot of you girls and guys on here don't know how many of us look forward and look up to your updates and advice...@Babbs...@Elode...@InnerSurferGirl...all 3 of u girls I look up to and I cannot wait to keep on keeping on. Thank You from the bottom of my heart!!! -Vanessa


  15. Like
    mskim reacted to OutsideMatchInside in 361 Days Later: My Story   
    This is going to be long so if you don’t care about the story part, skip to the bottom for the numbers.
    I never thought I would be here, post-op from WLS surgery, especially a surgery that removed most of my stomach but here I am, and I am thrilled to be here.
    I grew up in a healthy, athletic family, really athletic, at the Professional level. We had healthy food and some not so healthy comfort food, but always real food in the house. I was always athletic, but slightly overweight growing up. Then in college, I started to yo-yo. My weight would change between 20 and 40 pounds. Then I had a baby, BOOM. I gained 70 pounds with the pregnancy and never lost it. I started working with Tech Startups in the dot com era and we had all the perks. Free food, free alcohol, all day every day. I moved up the ladder and with all the five star hotels came high calorie free meals. Extensive business travel meant eating out 5-6 days a week 3 times a day. On the days at home the eating out continued because I was so exhausted from the work week.
    I was healthy with low to normal blood pressure and not diabetic most of this time. I was a healthy fat person for a long time until I wasn’t. I was active. I exercised, I could walk circles around even my thin friends in a mall. Then 10 years ago, diabetes. It was easily managed with pills and diet, so it didn’t create drastic changes. I never took it very seriously because I was never really extreme in my high sugars. Then about 4 years ago it seemed like things took a turn, I could never lose more than 20 or 30 pounds. My ability to exercise and be active seemed to diminish. Carrying all that weight was finally catching up to me and my body was breaking down and suffering. Then last year, high blood pressure came. After taking high blood pressure meds for 2 weeks that made me sleepy and made it almost impossible to run my business. I decided to have WLS.
    I had researched and looked at WLS for years. I read WLS forums and talked to people, but always talked myself out of it. I finally decided that even if I died on the table that was better than dying slowly. So I knew I was ready. I went through the process very quickly. Almost not trusting myself to drag it out and I felt a real necessity to get the weight off quickly. I went from my first visit with the surgeon to surgery in 8 weeks. BCBSIL was wonderful and the whole process was fast and easy for insurance approval.
    Another deciding factor that WLS would work for me, was because the post-op diet was something I was already familiar with. Low carbing? Sign me up. I had been an avid low carber off and on with varying levels of success for years. I realize now that the reason I was never successful was I gave up in stalls, but with the sleeve there is no giving up during a stall. I have always enjoyed low carbing because for me it makes my mind sharper, it is like doing coke or Adderall (no, I have never done either but I have been told the experience in great detail multiple times from multiple people). I have never viewed it as a punishment but a perk.
    My issue prior to surgery has always been Portion Control. I skipped meals, focused on work and then would be ravenously hungry, and consume a whole days plus worth of calories all at once, or maybe in 2 meals. Even low carbing and eating healthy I would eat huge amounts. A 12 to 16 ounce ribeye is 900-1300 calories.
    I was lucky to have an uneventful, rapid and easy recovery. I had very little pain, went back to work as soon as I came home (I work for myself), and stopped taking the pain meds within 36 hours of surgery. I met my Protein goals after the 2nd day. I eat all of the foods I enjoy, just in small quantities. I was lucky in the sense I never ate or liked a lot of the things that people have issues with giving up post-op. So I don’t have issues with avoiding them. I gave up sugar years ago to try and control my diabetes. I gave up alcohol for the same reason. I was already years out from either of these things when I had surgery so I didn’t have to give them up post-op.
    Okay that is by backstory and how I got to the point surgery and why I felt it would work for me. This is where I am now.
    Numbers
    The weight I have on here is the weight when I first went to the Dr. It is not my actual highest weight.
    HW 377
    SW 358
    CW 231
    Total weight lost 146, 134 since first surgeon visit, and 127 since surgery.
    Inches lost
    Measurements in Inches
    Bust (fullest part of bust):
    20
    Pecs (just above the bust line):
    15
    Ribs (top of rib cage just below the bust) :
    21
    Waist:
    25.5
    Abdomen:
    22
    Hips:
    17
    Right Upper Thigh:
    8.5
    Right Lower Thigh:
    9.5
    Left Upper Thigh:
    8
    Left Lower Thigh:
    10.5
    Right Calf:
    2
    Left Calf:
    2.25
    Right Upper Arm:
    6
    Left Upper Arm:
    5.5
    Total 172.75
    I wore a tight size US Womens size 28 plus and a comfortable size US Womens size 30 plus. Now I wear a Misses 14/16 I am almost to a 12.
    I have boundless energy to match my personality. I am so active in my everyday life in big and small ways. I don’t hurt all over anymore at the end of the day like I did before. I thought that was natural, because I had been so heavy for so long, I didn’t think there was a different way to feel, I thought that was norm. Now I know the difference. I feel like I have taken 20 years off my age.
    So that is my story, if you read it all, thanks. I hope it can help someone. Obviously I am still not done. I need to lose at least another 50 pounds and once I get there I am going to evaluate and see if I want to lose another 20 or 30. I never thought that would be an option, to get my weight that low, but I think now it is a possibility.
  16. Like
    mskim reacted to FayBee in Today is a good day!   
    I'm officially in Onderland!!! I weighed myself this morning and I'm 199lbs!
    High weight 3/9/16-256lbs (before 7 day liquid diet)
    Surgery date 3/16/16-246lbs
    Current weight 7/3/16-199lbs
    Goal weight 145lbs
    57lbs down 54lbs to go!
  17. Like
    mskim reacted to cslove in Finally hit 101lbs HW 349 SW 341 today 248   
    Finally Hit 101lbs Surgery Date 8/31/15 HW 349.. SW 341... Today 248- From a size 28 to a 14/16. I've been a bit discouraged due to numerous stalls, so I rejoice today!
  18. Like
    mskim reacted to BigReid21 in First photo comparison   
    Today is my 1 month follow up with surgeon but I took this last week. 3 weeks, down 39 lbs.
    Sent from my iPhone using the BariatricPal App
  19. Like
    mskim reacted to LJDavenport in Wooohooo!   
    I know this may not be a big deal to some, may seem stupid to others, but the reason why I posted this is because many of my family members do not know that I had weightloss surgery, due to the fact they are very ignorant when comes to weightloss surgery. They think it's taking the easy way out without doing any research.
    So that said... I'm so excited! After two weeks into my liquid diet I've gone down two bra sizes , not sure how much weight I've lost, but to me that's good sign. But I can tell I've lost weight. Last two weeks have been a struggle, but because I've seeing results of weight lose, it's been very rewarding to me.
    Sent from my SM-G930V using the BariatricPal App
  20. Like
    mskim reacted to JupiterinVirgo in If you are having any doubts about getting the sleeve, look at my picture!   
    I really wanted to share this, because I feel very proud. And because I often see people posting about whether or not they should do it and how afraid they are, but I am one of these people who says: this is one of the best decisions I have ever made in my adult life!
    The pic on the left was taken Aug. 31 2015 at around 320+ pounds. I had my surgery Nov 23, 2015. The photo on the right was taken a little over a week ago. 54 pounds until I reach my goal weight.

  21. Like
    mskim reacted to goplay94123 in I'm almost overweight!   
    Congrats. I just slipped into the overweight category too!!
    Sent from my iPhone using the BariatricPal App
  22. Like
    mskim reacted to GSleeve822 in I'm almost overweight!   
    I'm overweight as of today!! Woohoo! No more obesity label for me. Bye Felicia!
    Sent from my SM-G930T using the BariatricPal App
  23. Like
    mskim reacted to GSleeve822 in I'm almost overweight!   
    I am 10 lbs away from being considered over weight and not obese.. lol its the small things in this journey that matter! I can't wait to be over weight lol
    Sent from my SM-G930T using the BariatricPal App
  24. Like
    mskim reacted to OutsideMatchInside in I'm almost overweight!   
    Congrats! I can't wait to just be overweight
  25. Like
    mskim reacted to tiffanymarie6997 in 4 weeks out from surgery-reference pics   
    So far I've lost 37.8 pounds total. I'm happy with my progress so far and am excited to keep on going. I can tell I've lost in my face and fingers. I'll take it! 
    Sent from my LGLS990 using the BariatricPal App

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