tony031469

Bandages and duct tape, it's what a lot of lesbians and FTM transgendered individuals often use.
However, it's probably best to just save up for gynocomastia surgery.

An egg, a slice of deli ham torn up and mixed in and a teaspoon or two of salsa thrown in and cooked. Great flavor.

I hated meat at first, it just made me too full no matter how little I ate. I kept trying. Switched to chicken thighs as the breast I could't seem to get down. Beef still not that Great. I eat maybe an ounce of meat at a time because it feels me up so fast.
I considered myself a vegetarian for a while after surgery but stopped when I could tolerate meat. I was tired of Beans and the carbs were freaking me out!!!
Couldn't do eggs either, but no problems now... I have an eggs steamer and love the texture a bit better than boiled.
If it doesn't work for You at first , put it Sade and come back to it later.

I m the same. Had 3thumb size pieces of chicken today and I m fully full if I can say so. I prefer much more vegetables, cheese and youghurts.

Nothing wrong with full fat cheese!!

I still like all the same foods... I don't think healthier eating as a vegetarian is automatic - chips, Cookies, candybars, pizza, full fat cheese, white bread, rice, potatoes, white Pasta, cake and pie for example have no meat in them but aren't real healthy. But so long as you do your research so as to make healthy choices and get a balanced diet, vegetarian eating can be healthier than omnivore eating.
I still eat the flesh of animals, but really try to emphasize eating finfish, shellfish, chicken and turkey for my "meat", and to sample from beef and pork only occasionally.

chicken is hard on me as it is on a lot of people and I am three years out. I can eat it in chicken salad, or with lots of sauce or gravy but plain chicken? Nope. Thunk.

Try seafood! Lighter fish, shrimp, scallops, CRAB (in legs or blue)... All high in Protein and can be prepared in a million ways. SO GOOD.

Check out "WLS Vegetarians" on Facebook -- there are lots of us vegetarians out there!

Yes, some people's taste change. It is not always permanent. If you don't like chicken now, it's fine. But give it a try again in a few months, if you want.
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I don't have trouble with chicken. I just don't like it! Nasty...
Many WLS folks have major taste changes post operatively. Every couple of weeks, try eating meat---tiny bits. Usually beef will be the last dense Protein to be tolerated. Don't give up the ship!
I thought about becoming a vegetarian once, but am EXTREMELY allergic to all beans/legumes. Oh, bother...

At 3 weeks post op I was on full liquids only. Yogurt, pudding, creamed Soup.
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Were you not given a plan to follow ?
I doubt rice is on that plan.
3 weeks out from weight loss surgery and eating California rolls isn't a good sign that you are committed to making the changes that are needed.
Not trying to be a jerk....but when we play stupid games we win stupid prizes.

I was told by my dietician NOT to stick to low fat. My calorie intake is low so they just want me to eat from all food groups. Not to count calories, Protein, carbs etc. Just to eat a varied diet.
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I still eat very fast and I pay for it in the end. I'm trying though.
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I still eat very fast and I pay for it in the end. I'm trying though.
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Damn Tonythat is amazing
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I don't think that was a good idea. At 12 days I was still on liquids.
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I'm 4 weeks out and one of the only things I can comfortably eat is boars head ever roast chicken breast. Apparently it's cooked in broth so it's very moist. I can only eat a slice here or there but it feels like a huge accomplishment & I think it's delicious. I'm not sure of the sodium content but this is a deli meat that was suggested by nutritionist at a support group.
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You can cook up another small piece of chicken breast with your supper and cut that into 1 oz slices to snack on for the next few days if you are hungry between meals; it's a great source of lean Protein.< /p>

Thank you very much. All great ideas. Guess where I'm going after work? ????
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Thank you very much. All great ideas. Guess where I'm going after work? ????
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I'm 3+ years out and often ask the deli person for 1-3 slices of meat and cheese. I used to get weird looks for placing such a small order, but now they are used to it. Now I get weird looks for other reasons.
When I am at home and feeling fancy, I take a slice of avocado, and roll it in pepper jack and ham or turkey. (Sometimes I go wild and add a slice of bacon.). I then throw it in a hot pan and roll it around until the cheese melts. Best roll ups ever.

When i crave pizza I layer deli meats (ham and/or turkey) with some mozzarella and sun dried tomatoes and onions and pop it in the oven for a few minutes. It makes a really nice meal!

one of my favorite Snacks is rolling up some deli meat and cheese around a pickle spear. I don't really worry about the sodium because I'm only eating much of it