OzRoo

This is how I do the beach thing .....

Yes, Nancy Sinatra! This song was also used many, many years later in Austin Powers, the Fembots

I already feel good
These fangs are made for chomping, chomping they will do .....

@@OzRoo Very nice! Jeep, that is. Seriously, you are looking good!

This is how I do the beach thing .....

This is how I do the beach thing .....

I can do beaches!





This one is a stretch but I love the picture so y'all are just going to have to deal with it!

@ When I was a kid, the closest we ever got to the seashore was the state park lake. They had trucked in a bunch of sand to make a large sandy area for people to sit or play along the edge of the swimming area. So we called it "The Beach".

Here they are, the Fembots!

Mrs. Nilla, your tragedy is my deliriously, joyful entertainment. You should have your own television or radio program or write a column for a newspaper or magazine. If you do decamp for Australia at@@OzRoo's invitation and do take along a grand supply of cheese-bread, I'll pack my toothbrush forthwith and, for good measure, posthaste.

Here they are, the Fembots!

Yes, Nancy Sinatra! This song was also used many, many years later in Austin Powers, the Fembots

I am old enough to remember when this was on the radio!

I am no longer anonymous
Sent from my XT1585 using the BariatricPal App

I already feel good
These fangs are made for chomping, chomping they will do .....

I haven't made these yet but I was going to give them a try. http://thebigmansworld.com/2016/09/21/4-ingredient-flourless-protein-brownie-bites/
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@@emardee Thank you! I am going to give these a try. I am like Magilla Gorilla when it comes to bananas. I love them.

Me too. Half a frozen banana with a vanilla Premier and powdered Peanut Butter is like a liquid fluffernutter. Give it a whirl, pun intended.
Sent from my iPhone using the BariatricPal App

I have made my own Protein bars. Here is the recipe. NO BAKE Peanut Butter Protein BARS: 1 c peanut butter-3 TBL honey (or to taste)-1c uncooked oatmeal-2 to 5 tbl water-optional ( i added for the added protein) 1 scoop of Protein powder (I used Genepro) 1tbl unsweetened Cocoa powder
Mix P. Butter and honey in a bowl, microwave for 30seconds. add the rest of the ingredients, mix. Mixture will be slightly moist and crumbly. Press (hard) into a 9x9 pan. Refrigerate for 20 minutes. Cut into bars
Calorie 221-fat 11.1grams-carbs 10.8-protein 15.5 grams plus whichever Protein Powder you add. They are yummy
Some protein cookies- 2 extra ripe bananas-mash-1c oatmeal-1/2tsp vanilla, add 1 scoop of protein of your choice roll into 12 balls on cookie sheet flatten slightly-bake @ 375 Both of these are pretty good I hope you like them

Life's a Beach!  
P.S. I think it takes a lot of courage to use your own photo. I have courage, just not THAT much!

Do you want an answer to make you feel good, or do you want the tooth?

@@LittleBill
Will fangs do ???

Yay, I have mastered chicken! I made a chicken Soup and it was the best one yet. No protests from the pouch and it was delicious. So I guess Soups will be a staple on my menu from now on. I just have to learn how to make smaller batches, my freezer is getting full and hubby can't eat it all alone.
Still have to be careful with dumping, since my pouch seems overly sensitive with simple carbs. But that's a small price to pay.
It seems like my stricture fix is holding well and I'm happy with the way things are progressing. Weight loss is still slow, but I'm losing, so I can't complain too much. Tomorrow will be 7 weeks post-op and I'm down 17 lbs today. So my average is better than 2 lbs / week! Wohoo!!
Nilla

Hahaa!! All that aggravation had to burn some calories and I bet my BP was high or maybe up to normal, since it's been very low after surgery... The tracker wanted me to move today while I was enjoying my Soup. Not a chance if I want to eat some at least luke warm food!
Nilla

This sounds like something I could have written! We must live parallel lives. Look at the bright side. Your blood pressure didn't spike while going through all that grief and cause a stroke. I can see it now in your status update...
"I finally got my tracker to work, but it says my BP is 250/200!"
Have fun with it. I get aggravated at mine when it tells me I need to move when I am driving. I talk to it. "I am moving! I'm going 70 mph! Can't your inertial sensor figure that out!?!"