z06vette1
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z06vette1 got a reaction from darima77 in Anyone not telling anyone about their surgery?
I have kept it to myself as well.
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z06vette1 got a reaction from CaSteph in Any Cross Fitters?
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z06vette1 got a reaction from CaSteph in Any Cross Fitters?
I have lost another 30 pounds since this. Highest weight 425 currently 260. Surgery date was 3/16. Started Crossfit 4/16. It has been life changing.
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z06vette1 got a reaction from erp in Lifters- How do you work your macros?
I've been doing Crossfit for about 7 months. I try to get at least 140 grams of Protein. I have been working out pretty hard and continue to lean out.
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z06vette1 got a reaction from SalOdyssey in Down 100 pounds in 90 days!
I couldn't be happier with my decision. I have been back to the gym for the last 60 days and am blown away with the results!
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z06vette1 got a reaction from emiroo in Gym life
I was 405 the day of surgery. I'm 38 and was a full scholarship
Division 1 football player in the 90's. I was always in great shape but my significant weight gain started after I had three hip replacements on the same hip a couple years ago. I was non weight bearing for several months and gained significant weight throughout the recovery. I am also 6'3 and have quite a bit of muscle mass! I walked for at least an hour a day starting the day after surgery and started working out hard three weeks ago. I am working on losing weight and getting my hips back in shape at the same time. Good luck.
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z06vette1 got a reaction from SalOdyssey in Down 100 pounds in 90 days!
I couldn't be happier with my decision. I have been back to the gym for the last 60 days and am blown away with the results!
Sent from my iPhone using the BariatricPal App
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z06vette1 got a reaction from darima77 in Anyone not telling anyone about their surgery?
I have kept it to myself as well.
Sent from my iPhone using the BariatricPal App
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z06vette1 got a reaction from emiroo in Gym life
I was 405 the day of surgery. I'm 38 and was a full scholarship
Division 1 football player in the 90's. I was always in great shape but my significant weight gain started after I had three hip replacements on the same hip a couple years ago. I was non weight bearing for several months and gained significant weight throughout the recovery. I am also 6'3 and have quite a bit of muscle mass! I walked for at least an hour a day starting the day after surgery and started working out hard three weeks ago. I am working on losing weight and getting my hips back in shape at the same time. Good luck.
Sent from my iPhone using the BariatricPal App
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z06vette1 got a reaction from emiroo in Gym life
I was sleeved 3/4. I walked only for the first three weeks and am now starting my third week back at cross fit. I've been feeling good with no pain. My only struggle has been getting more than 100 grams of Protein in. I am down 50 pounds since my surgery date.
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z06vette1 got a reaction from ashleypriv in Women....painful sex after WLS?
Dehydration could exacerbate this. KY
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z06vette1 got a reaction from darima77 in Anyone not telling anyone about their surgery?
I have kept it to myself as well.
Sent from my iPhone using the BariatricPal App
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z06vette1 got a reaction from darima77 in Anyone not telling anyone about their surgery?
I have kept it to myself as well.
Sent from my iPhone using the BariatricPal App