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z06vette1

Pre Op
  • Content Count

    26
  • Joined

  • Last visited

About z06vette1

  • Rank
    Intermediate Member

About Me

  • Gender
    Male
  1. z06vette1

    Lifters- How do you work your macros?

    I've been doing Crossfit for about 7 months. I try to get at least 140 grams of Protein. I have been working out pretty hard and continue to lean out. Sent from my iPhone using the BariatricPal App
  2. z06vette1

    Any Cross Fitters?

    I have lost another 30 pounds since this. Highest weight 425 currently 260. Surgery date was 3/16. Started Crossfit 4/16. It has been life changing. Sent from my iPhone using the BariatricPal App
  3. z06vette1

    Any Cross Fitters?

    Sent from my iPhone using the BariatricPal App
  4. z06vette1

    Any Cross Fitters?

    I am seven months into Crossfit and 8 months post sleeve. I am down 155 pounds and am in the shape of my life. I look amazingly athletic and attribute Crossfit to keeping me from being skinny fat. The community and culture is uplifting and with a good box they will scale to our abilities and make it fun! It has been an important of a tool for me as the sleeve has. Sent from my iPhone using the BariatricPal App
  5. z06vette1

    Any Cross Fitters?

    Crossfit has been life changing for me. It is infinitely scalable and builds excellent functional strength. I am amazed what doing CF has made me able to do Sent from my iPhone using the BariatricPal App
  6. I couldn't be happier with my decision. I have been back to the gym for the last 60 days and am blown away with the results! Sent from my iPhone using the BariatricPal App
  7. z06vette1

    Gym life

    I was 405 the day of surgery. I'm 38 and was a full scholarship Division 1 football player in the 90's. I was always in great shape but my significant weight gain started after I had three hip replacements on the same hip a couple years ago. I was non weight bearing for several months and gained significant weight throughout the recovery. I am also 6'3 and have quite a bit of muscle mass! I walked for at least an hour a day starting the day after surgery and started working out hard three weeks ago. I am working on losing weight and getting my hips back in shape at the same time. Good luck. Sent from my iPhone using the BariatricPal App
  8. z06vette1

    Gym life

    I was sleeved 3/4. I walked only for the first three weeks and am now starting my third week back at cross fit. I've been feeling good with no pain. My only struggle has been getting more than 100 grams of Protein in. I am down 50 pounds since my surgery date. Sent from my iPad using the BariatricPal App
  9. Dehydration could exacerbate this. KY Sent from my iPhone using the BariatricPal App
  10. z06vette1

    How fast do you see results

    Sleeve 3/4 down 36 pounds Sent from my iPhone using the BariatricPal App
  11. Hi all, I was sleeved 3/4 and am down 35 pounds as of today! I was cleared to start back at the gym this week. I started working with a trainer and it has been pretty intense. I am getting about 100 grams of Protein a day. And totaling about 800 calories. I am trying to get in with my nut for recommendations but she is scheduled way out. Any advice or experience with this? Sent from my iPhone using the BariatricPal App
  12. I have kept it to myself as well. Sent from my iPhone using the BariatricPal App
  13. z06vette1

    VSG Revision?

    The LINX procedure is an excellent option. There is going to be a paper coming out soon that discusses this in post sleeve patients. My wife is a Thoracic surgeon and has implanted a 100 of these devices with no complications. Sent from my iPhone using the BariatricPal App

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