tstclair17
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Protein Goal/Shopping List
tstclair17 replied to DuckieXD's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 months post-op and I can't stomach not one more Protein shake. I'm having such a hard time getting my protein in. My hair is beginning to come out and I feel like I'm malnourished. The thought of eating yogurt every day for Breakfast makes me want to hurl. I can't eat eggs. I try to get my protein in at lunch and dinner but I know I'm failing miserably. Any suggestions from anyone? -
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My 4 MONTH Post-Op Progress Report
tstclair17 replied to Fatty McFatster's topic in Weight Loss Surgery Success Stories
I was sleeved on Dec. 22, 2015 and am down 56 lbs. I still have about 60 to go but I'm loving seeing the weight melt off!
