Minimel

I was where you are now 20 years ago and ended up at 271 (290 at my heaviest) with high blood pressure and cholesterol and blood sugar. If I had realized where I was going to end up, I'd've done this then. I was sleeved on 2/29 and am down 42 pds. I'm losing 2 pds a week (NOT keeping my carbs under 50 grams) on just under 1,000 calories a day. Blood pressure is normal and not on any meds. I'm completely satisfied with what I eat and 8 pds a month is perfectly fine with me. My advice is to go for it now before you end up where you really don't want to be.
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I was where you are now 20 years ago and ended up at 271 (290 at my heaviest) with high blood pressure and cholesterol and blood sugar. If I had realized where I was going to end up, I'd've done this then. I was sleeved on 2/29 and am down 42 pds. I'm losing 2 pds a week (NOT keeping my carbs under 50 grams) on just under 1,000 calories a day. Blood pressure is normal and not on any meds. I'm completely satisfied with what I eat and 8 pds a month is perfectly fine with me. My advice is to go for it now before you end up where you really don't want to be.
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I use Fiber gummies every day and generic colace when I get backed up. But I always know if I don't get all my Water in. I'm 4 months out.
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Was dying for a coffee cake muffin so I gave in after 4 months. Was lucky I didn't throw up. But tequila after just 3 months was fine and dandy.
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I was where you are now 20 years ago and ended up at 271 (290 at my heaviest) with high blood pressure and cholesterol and blood sugar. If I had realized where I was going to end up, I'd've done this then. I was sleeved on 2/29 and am down 42 pds. I'm losing 2 pds a week (NOT keeping my carbs under 50 grams) on just under 1,000 calories a day. Blood pressure is normal and not on any meds. I'm completely satisfied with what I eat and 8 pds a month is perfectly fine with me. My advice is to go for it now before you end up where you really don't want to be.
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Yes. I'm 5 months out today but I had problems with diarrhea once I started eating food. Still do occasionally (not dumping and haven't seen a pattern). I get hungry at meal times too but am easily satisfied with 2/3 -1 cup of food so it's easy to stay on track.
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I was where you are now 20 years ago and ended up at 271 (290 at my heaviest) with high blood pressure and cholesterol and blood sugar. If I had realized where I was going to end up, I'd've done this then. I was sleeved on 2/29 and am down 42 pds. I'm losing 2 pds a week (NOT keeping my carbs under 50 grams) on just under 1,000 calories a day. Blood pressure is normal and not on any meds. I'm completely satisfied with what I eat and 8 pds a month is perfectly fine with me. My advice is to go for it now before you end up where you really don't want to be.
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Whoa! Nobody should eat 600 calories a day if they can help it. Your metabolism will be seriously screwed up if you maintain that. My program calls for 1200 a day as soon as you can get that much in.
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I wear playtex 18 hour bras - 42 g presurgery and now 40 g after 4 months. There's no wire so they're pretty comfortable all the time. (I can never go out in public without them) For added padding around my incisions I also wore my spanks for the first month or so under my bra line. I buy the bras online since a g cup is pretty hard to find.
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Whoa! Nobody should eat 600 calories a day if they can help it. Your metabolism will be seriously screwed up if you maintain that. My program calls for 1200 a day as soon as you can get that much in.
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Whoa! Nobody should eat 600 calories a day if they can help it. Your metabolism will be seriously screwed up if you maintain that. My program calls for 1200 a day as soon as you can get that much in.
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Now that I'm 4 months out (and 47 pounds down) I find eating out is easy and cheaper. My daughter and I just order one meal between us and I don't have to pay $4 for a diet soda anymore. We usually still have leftovers too.
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I noticed that at just 42 pds down from 271 to 229. But it's more like they actually look at me when speaking in passing than they did before.
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I noticed that at just 42 pds down from 271 to 229. But it's more like they actually look at me when speaking in passing than they did before.
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I noticed that at just 42 pds down from 271 to 229. But it's more like they actually look at me when speaking in passing than they did before.
Sent from my iPhone using the BariatricPal App

I noticed that at just 42 pds down from 271 to 229. But it's more like they actually look at me when speaking in passing than they did before.
Sent from my iPhone using the BariatricPal App

I noticed that at just 42 pds down from 271 to 229. But it's more like they actually look at me when speaking in passing than they did before.
Sent from my iPhone using the BariatricPal App

I was where you are now 20 years ago and ended up at 271 (290 at my heaviest) with high blood pressure and cholesterol and blood sugar. If I had realized where I was going to end up, I'd've done this then. I was sleeved on 2/29 and am down 42 pds. I'm losing 2 pds a week (NOT keeping my carbs under 50 grams) on just under 1,000 calories a day. Blood pressure is normal and not on any meds. I'm completely satisfied with what I eat and 8 pds a month is perfectly fine with me. My advice is to go for it now before you end up where you really don't want to be.
Sent from my iPhone using the BariatricPal App

I was sleeved on 2/29 and am down 40 pds, too. My new Breakfast is 32 grams of Special K Protein Cereal with 1/2 cup Fairlife high Protein milk and fresh berries. Just can't do eggs or meat first thing in the morning!
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My surgeon maintains that the surgery actually resets our metabolic set point so that our bodies don't try to regain what we've lost. I think I read that in a mayo paper somewhere too.
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Although he also said they have no idea why or how it works.
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So, here's the plan:
I have a flashlight and a shovel...