i have not bien going regular and when i do its hard and Im constipated any tips on something i can take?

Surgery date : may 17 ,2016

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Veggies, soup, hot tea, fybogel, miralax but as my dr said is not a good idea on long term to rely on them. I had my surgery on the 14.05 and I have been constipated once and that's because I had cheddar. Good luck. Hope you feel better soon.

The hospital gave me paperwork when I left on how to make a Brown Cow!!! It's Phillips Milk of magnesium and prune juice--mixed together. You will go!

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The hospital gave me paperwork when I left on how to make a Brown Cow!!! It's Phillips Milk of magnesium and prune juice--mixed together. You will go!

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"Brown Cow"?! That's definitely a new one for me

My practice suggested liquid Colace to help you 'go'.

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They gave me a prescription for Colace and it never worked for me. The Brown Cow does and you have no cramping or anything like that.

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I use Fiber gummies every day and generic colace when I get backed up. But I always know if I don't get all my Water in. I'm 4 months out.

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