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rydersmama got a reaction from HealthySandy in 1 year post op
It's been one year today since I had my sleeve done. My life has changed in every aspect.
My start weight was 333.1lbs
My weight this morning was 137.8lbs
That's a total loss of 195.3lbs!!
I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.
I have accomplished this by being very focused and strict with my eating and exercise.
I eat very low carb, and always get in my Protein, Vitamins and Water every day.
For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!!
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama reacted to Meg53 in Never thought this was possible
Congratulations on your success. You look beautiful. And thanks for the tips. It really seems to be true - lots of Protein and lots of Water.< /p>
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from Di_ in Never thought this was possible
I had my gastric sleeve done January 11th. I weighed 333.1lbs.
I'm 10 months post op now and weigh 144.2lbs.
I've set new goal weights as I've gone along...first was just to get under 200lbs, then I thought I wanted my goal weight to be 180lbs. When I got there, I made the crazy goal of 150lbs never thinking I'd make it....but I did. So then I figured my goal would be 145lbs which puts me at a normal bmi...which I haven't been since I was around 10.
Now that I weight 144lbs, I've decided my final goal will 133lbs, which will mean I will have lost a total of 200lbs....and I'll do it, I know I can.
I never thought when I had surgery that weighing in the 130's would even be possible.
I've gone from wearing sizes 5-6x, and 28-30, now I wear smalls and mediums and am a size 8....I would be around a 6 if it wasn't for the large amount of skin I have around my stomach and thighs....but it's a price I'm more than happy to pay.
I've been extremely disciplined this whole 10 months. I can honestly say I've never put a bad food in my mouth...not once. I follow a very low carb diet still, drink about 85oz of Water every day and get in around 80oz of Protein. I take all my required Vitamins daily.
The gym has become a big part of my life. I workout around 5-6 days per week doing a variety of exercising....spin class, step class, yoga, cardio machines....I like doing different things so I don't get bored.
Anyway, because I'm so close to goal, I just wanted to share this. And for the people who have a lot of weight to lose like I did....remember, you can do this! I'm living proof!!
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from Di_ in Never thought this was possible
I had my gastric sleeve done January 11th. I weighed 333.1lbs.
I'm 10 months post op now and weigh 144.2lbs.
I've set new goal weights as I've gone along...first was just to get under 200lbs, then I thought I wanted my goal weight to be 180lbs. When I got there, I made the crazy goal of 150lbs never thinking I'd make it....but I did. So then I figured my goal would be 145lbs which puts me at a normal bmi...which I haven't been since I was around 10.
Now that I weight 144lbs, I've decided my final goal will 133lbs, which will mean I will have lost a total of 200lbs....and I'll do it, I know I can.
I never thought when I had surgery that weighing in the 130's would even be possible.
I've gone from wearing sizes 5-6x, and 28-30, now I wear smalls and mediums and am a size 8....I would be around a 6 if it wasn't for the large amount of skin I have around my stomach and thighs....but it's a price I'm more than happy to pay.
I've been extremely disciplined this whole 10 months. I can honestly say I've never put a bad food in my mouth...not once. I follow a very low carb diet still, drink about 85oz of Water every day and get in around 80oz of Protein. I take all my required Vitamins daily.
The gym has become a big part of my life. I workout around 5-6 days per week doing a variety of exercising....spin class, step class, yoga, cardio machines....I like doing different things so I don't get bored.
Anyway, because I'm so close to goal, I just wanted to share this. And for the people who have a lot of weight to lose like I did....remember, you can do this! I'm living proof!!
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama reacted to hermione53 in 1 year post op
Wow. You've done such a great job. Thanks for sharing!
Sent from my iPhone using the BariatricPal App
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rydersmama reacted to Kelleylu in 1 year post op
Amazing inspiration!!!!
Sent from my SPH-L720T using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
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rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
-
rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App
-
rydersmama got a reaction from criolelaie in Before and Afters 2017
Before 333.1lbs
After 137.8
Sent from my iPhone using the BariatricPal App