Everything posted by Christinamo7
-
Learning from my mistakes
I have the same history. I have the sleeve. I have lost 30 pounds and stopped for two weeks (actually gain 3 pounds loose 3 pounds for two weeks). but I just sat and entered my food from all weekend today- into my thing I log it on/ and I am *not* eating enough to gain any FAT. so it has to be different, it will pass. I did try on a pair of jeans this weekend that 6 months ago I could not pull up - two weeks ago were probably 2 inches from buttoning and they fit perfectly now. So, things are changing and that will have to be enough of a victory for this week. keep going, one day at a time.
-
Waist trainers.....what's the scoop?
I don't know anything about them - so no advice there, but you may want to try pilates, or yoga or something like that as you loose weight to pull the tummy in. I like Peggy Cappy's videos because she shows someone in a modified pose, a normal pose and advanced all the way through. makes it less intimidating.
-
Conflicting Information From Doctors/Patients And My Fears
For me the thing is, what I used to think was "moderation" was *really* more food than my body needs. it is actually SHOCKING how little food we need to maintain at any weight. And so, as I go forward - 2 Cookies or wings or whatever occasionally - maybe. but I can get a lot more bang out of my (calorie) buck with other types of food. I think you've been given yes, but you may not want to as the most reliable answer. only you know if a longer healthier life is worth it or if you are satisfied with your life as it is.
-
I know I post a lot
well that liquid stuff they have you take before surgery is an option - but how long after the milk of magnesia? What does your team say about it? how interesting that you feel hungry - I feel like I can't eat one more bite when I am in that situation.
-
Proof I Did It!
care to educate me a bit? what happens now, do you take time to rest, when do you start to run again? what is the recovery like from something like this?
-
Proof I Did It!
this is crazy good! Thank you for sharing your experience with us! How do you feel?
-
Ready to cry
you can do this. start counting off the hours, if you need to sleep then sleep. The immediate post op period was the most difficult for me because of full liquids. it will be worth it.
-
First time seeing scars
it will be worth it! what did you have done? did the shower feel lovely or were you anxious?
-
Failure
well. the good news is tomorrow is a new day and you can choose to eat good Proteins, lay off the alcohol for a while and see what you can do. All depends on how much you want to loose that 50 pounds. I wouldn't rate this as a failure, but a choice you've made. and your sleeve is right there waiting for you if you decide to make a change.
-
NSV shout outs
2 months out from surgery. Had some of the grown kids over for dinner. Got up this morning, took dog for a walk, went to church, stopped at store, fixed dinner and visited for hours. no blood sugar issues, no needing to rest, no loving having them here but wishing they would leave so I could lay down. it was WONDERFUL. So many here I couldn't get everyone in a picture, this just shows three of my grown boys. In addition, like most ladies I had my fatty clothes, my normal clothes and my skinny clothes. I am now only wearing the skinny clothes. the rest are gone. I will need to shop soon. I kept the same clothes on all afternoon after Church and never felt like I needed to change into something else, because dressing to go out I used to not feel so comfortable in my clothing. Everything is better. I am so pleased.
-
Gross and TMI but I need to know if this is normal
time to call your team. They sent me home with anti nausea meds but I didn't need them, it sounds like you might just need them.
-
Warm Weather NSV
FYI... growing up in Brooklyn, NY, we also called them 'thongs'. Had to change that though for the same reason...everyone else called them flip-flops and thongs were now thought of as G-strings. But in my heart... ...I still think of them as thongs. Not sure if this is a NY thing, or regional (Northeast region of USA) they were also called thongs in Northern Michigan.
-
Warm Weather NSV
turnabout is fair play! show us a picture when you are borrowing his shirts
-
Conflicting Information From Doctors/Patients And My Fears
part of what it came down to for me is the chances of loosing the weight and keeping it off are slim to none. might you be that one person that gets the lucky straw? maybe. not likely. I don't recommend you have surgery if you are not ready or don't want to - but if you do loose the weight without it and keep it off for 5 years, buy a lottery ticket too. It's just not likely to happen. and, different surgeons have different plans. My NUT and doctors office favor a very balanced diet, some carbs daily but focused on Protein, veg and fruits. I have had a hamburger sans bun, and will probably have that today when we grill. I had no problems with it. when I am at goal might I have it with bun sometimes? yes, probably if I have room for it or want it. I had a slice of thin crust pizza this week. it was ok, it was convenient way to feed the family that particular evening. When we went hiking last weekend and It took the kids for an ice cream cone I got one too, I had burned a LOT of calories that day. I had room for about three bites - it was lovely, and my one daughter finished it. no problems, and my weight loss is right on track. I haven't tried wine yet, and don't plan to for 6 months to a year. if I don't care for it anymore I will either use my collection for cooking or some friends will get fabulous Christmas presents in years to come. I just wanted to finally loose the weight.
-
Conflicting Information From Doctors/Patients And My Fears
currently the only two things I have tried that have not set well have been steak and venison steak. just made me feel like I had a sour stomach. ground meats of the same cut do not bother me (go figure?!?) but I am only 2 months out so I will try in a couple of months again. I can eat ground meat, turkey, chicken - ham I am not suffering for choices.
-
Scarring and how many incisions?
I use warm coconut oil as a body lotion.
-
Meal prep! Who's with me?
KF, you're the one who eats salmon when you don't like it. I figure you should be delighted to eat pears in a salad, especially in such illustrious company. well, perhaps if you're ever in the neighborhood.
-
Question about protein drinks
I personally love the
-
Conflicting Information From Doctors/Patients And My Fears
while there is no way to tell how you will be after surgery, I will say that the thing is, I don't really miss or want the things I don't tolerate well. my problem was also portion control. I would wait to see if I was still hungry. I would drink Water to see if I was thirsty and still end up eating 3 times more than I should to shut off the hungry monster. Now I eat a child's portion and I am satisfied almost all the time. I do have hungry days, where I do add one more snack. Protein based. I don't drink when I eat except to swallow pills, and it really does make a difference. I don't personally have a hard time with spicy food. I am getting my protein, and fluids. the swelling went down quickly and my team advanced me to soft foods early, because that liquid period was the hardest for me. bottom line, no matter what, to me it was worth it. I am no longer diabetic and I weigh less (!!!) than my husband. everything else is gravy, I am already a success
-
Worst Life Experience Ever
I am sorry that things have gone this way, and I am sure it is not ideal. Do you have a good NUT to help you through the process? sometimes these things just happen. I would think from the numbers you gave it is very possible that any pregnancy test would have shown negative at the time of surgery and yet, here you are. because the way the "weeks" of pregnancy are counted from your last cycle, you would have just been making the babe around surgery time. Let us know how you are doing.
-
Meal prep! Who's with me?
KF, you could eat them anyway. they're good for you! I'll expect you round 1pm then. :-) but not tomorrow, we're grilling out, no salad.
-
Meal prep! Who's with me?
That sounds good. One of my favorite salads is baby greens, red onion, gorgonzola cheese, cut up pears and grilled chicken with balsamic dijon vinaigrette dressing. I may have to try that next week with chicken because - *red onions!* yum. pears? mmmmmmmmmmmmmmm I love all these ingredients and I have everything except the dressing, and I bet I could find a recipe online.
-
Friends....
well, for friends that I have made as an adult it is through some sort of common connection. A common interest say - and you just find that you 'click' or get each other. I have somewhat of a hard time making friends unless I make myself put in the effort. I am a real homebody and somewhat introverted. and it doesn't help that my husband has Asperger's Syndrome. When someone asks me if I want to go do this or that or have lunch I just have to make myself do it, and I almost always have a really good time - and if I do, then I go again. pretty soon your life and theirs become interconnected and, there's a new friendship. Seasons in life change. it is nice to have those friends who have always been there, sometimes closer, sometimes not. my first friend outside my family has been my friend for more than 40 years as we met in kindergarten - but I have made new friends even this past year. some friends have gone out of my life as seasons change. that's ok too. one of the reasons I love facebook as I can keep in contact at least on the edges with many of those people.
-
Meal prep! Who's with me?
Salmon is so good for you. I wish I liked it. My brother in law is a fisherman, so he gives us a good bit of salmon and I fix it for the family. I just keep trying it to see if my tastes have changed.
-
Meal prep! Who's with me?
one of my very favorite salads is leftover grilled chicken breast, baby spinach, feta cheese, dried cherries and walnuts. sometimes I put a tablespoon of a champagne vinaigrette on it, sometimes not. everytime I have it for lunch some coworker will ask me where I got it, and I just say, it's leftovers So easy to throw together and so yummy!