pattycarlson09@live.com

Wow, sooo impressiive!!!!!!

Stay on track!!! Write down what you eat and you got to move it move it to at least three miles a day!!!!

I've lost 48 pounds and after a two days of eating junk I'm back on track ! Thank you Jesus!

s

You have done wonderful!

Benadryl for itching and Vaseline on incisions helped me!

Hi, I feel your pain, temptation everywhere! Pizza is everywhere, just keep on eating meat and walking.5th week and doin a lot of walking hoping to start gym when I get off vacation! I find when I eat the protein I'm less tempted but I sure get nauseated a lot . Don't give up,tomorrow Is a new day!

Hi, five weeks out, harder than I thought it would be but hanging in there! I have lost around 25 but going nuts because I'm on vacation and there is no scale in sight ????temptation everywhere but I've done ok I think????

Awesome

Nice job!

Hi, sleeved 6/30/16, 21 pounds down, was surprised how hard this is, ouch! But God is good!

Thanx for the encouragement!

Quick! Three weeks 21 pounds!

A hamburger sounds yummy, three weeks out????

Hi , I'm 53 and about 3 weeks out. I'm down 21 pounds and can't wait till next phase. I have had some nausea but bearable. I don't regret the surgery but it is hard for awhile. So sorry some have had such a hard time. I tried a lil bit of chicken and dumplings smashed up tonight, so far no problem ????