sarahamn
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Hello December sleevers, Had mine on Dec. 31 what a day to Celebrate new year???? So how is everyone doing so far with their exercise and diet?
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It's my fifth week and so far I can have any type of soup that it's low-fat milk and trying to avoid salt as much possible plus egg white with nonfat cheese, oatmeal, salmon, tuna, mashed Beans and mashed potato.. And most important is Protein shakes and Water
