juan110

Lol he might be hitting it to hard have him take it easy lol have fun

juan phone

Good luck you got this knock it out of the park

juan phone

Grand Rapids Michigan

juan phone

Not all of us are bad i found dome good people that help me out alot and i try to do the same im 20 months post op and i love this app hope it gets better for you

juan phone

I had stalled for a month then i changed my exercise routine added more cardio and made sure i was getting enough Protein and calories its a hard balance.then i went to losing another 60 for a total of 102 down now im at my next step maintaining my wait stick to your guns you will start losing again good luck

juan phone

I started eating Brussel sprouts and spinach i hated them now i do enjoy them

juan phone

2 nd hand stores

juan phone

Great job

juan phone

Don't regret your decision I'm 15 months out down over 100 lbs went from size 40 pants to 30 im so happy

juan phone

When i get that feeling i put a heating pad on my chest it helped me and drank everything at room temp helped

juan phone

I lost 12 only need to lose 10 but anything you lose helps your surgery

juan phone

What helped me was to take 1 wait 10 min then take another help me out a lot

juan phone

I used a heating pad for about 2 weeks helps with food flow drinks i had to drink at room temperature or it would hurt

juan phone

When i have a drink it usually crown royal apple with apple juice

juan phone

For my self at 2 months out i was taking all my pills like normal all at once

juan phone

Goodluck and congratulations

juan phone

You well be fine enjoy this time and say goodbye to your old life and hello to your new life enjoy this christmas time and come Tuesday you will have a new start. After you heal and build up your energy you well be full of life i am coming up on my 1 year anniversary and do not regret my decision wish i would have done it sooner good luck and merryChristmas

juan phone

Good luck

juan phone

For me it was a week and half unless i ate to much

juan phone

Great job congratulations

juan phone

It well be fine there just going to go over everything that you should expect to happen congrats on your new life your about to start good luck and congratulations

juan phone

I had same thing i come to find out that i was eating to much. And if i have mal on any thing i would get sick from it or you can be eating to fast

juan phone

Im in Grand Rapids had surgery January 26, 2016

juan phone

I've been using coco butter stick they have been slowly getting lighter and lighter

juan phone

Hope you start felling better and move on and enjoy your new life and always listen to your body

juan phone