j16

I think it's unfortunate that bariatric dietitians and surgeons have not been able to come up with standards for post surgery diets. Maybe they have but I'm not aware of them?Obviously there would be exceptions but it does seem like there should be more agreement in Protein, carb and fat grams as well as portion size and calorie max/min. Sent from my iPhone using the BariatricPal App

I find it motivating to see how they overcame obstacles. I really like the doctor - he seems to really care about his patients. Sent from my iPhone using the BariatricPal App

Lol - I'm freezing all the time also. I've been told my body will get used to less fat insulation eventually. Sent from my iPhone using the BariatricPal App

Wow- congrats!!! Sent from my iPhone using the BariatricPal App

What helps me is to tell myself I had my share (and believe me over the last 35 years of overeating I had more than my share of just about every food item I like)! Sent from my iPhone using the BariatricPal App

I haven't had any hair loss that I know of and I'm six months out from bypass. I was really worried about it cuz my hair is fine and sparse anyway. In fact I bought a wig before surgery. I began taking Biotin about six months prior to surgery and was super careful about getting enough Protein, Water, and fat after surgery so maybe that helped. Sent from my iPhone using the BariatricPal App

You are a true inspiration! Thanks for sharing and God bless you! Sent from my iPhone using the BariatricPal App

Congrats!!! Sent from my iPhone using the BariatricPal App

Just had my six month appt. The nurse said it was because my fat was blocking my absorption and without the fat ... Sent from my iPhone using the BariatricPal App

Congrats!!! Sent from my iPhone using the BariatricPal App

I weighed less than my husband today! Sent from my iPhone using the BariatricPal App

My program's goal for me seemed really high also. It actually made me question whether surgery was worth it. I suspect a higher goal helps their statistics appear more successful. I am aiming for the high end of a normal BMI. Sent from my iPhone using the BariatricPal App

Congrats!!! Sent from my iPhone using the BariatricPal App

I've actually found this discussion very interesting. At about six months I'm cleared for all foods. My counselor is pushing the moderation approach, my NUT is just worried about Protein, and the majority of folks on this site push a strict low carb approach. I am worried that I am not getting enough nutrients in from food versus supplements. Sent from my iPhone using the BariatricPal App

Congrats!!! Sent from my iPhone using the BariatricPal App

I had my surgery done by Dr. Chen and was very happy with her. Sent from my iPhone using the BariatricPal App

I'm sorry to hear about your recent struggles! I second the suggestion to talk to your professor. If that doesn't work you might want to contact the university ombudsman or if you have a counselor perhaps they could write a letter on your behalf. If you do qualify for an accommodation maybe you can retake the exam with an accommodation? If not, you can still be successful. Believe in yourself and don't give up! Sent from my iPhone using the BariatricPal App

Congrats!!! Sent from my iPhone using the BariatricPal App

Thanks for the feedback. I'm going to keep taking my bariatric Vitamin until told otherwise. It will be interesting to hear what they say at my next appt. I don't eat seafood or soy but have been having more red meat since surgery. Sent from my iPhone using the BariatricPal App

No, I have never had a shot or B12 supplement (other than what is in my multivitamin).

I recently went in for blood work in preparation for my 6 month post GB appt. The results came back normal except my Vitamin D and B12 values are very high - higher than the recommended levels. This surprises me because I thought after a gastric bypass I would have trouble absorbing. I have been on Vitamin D supplements for years and have always had a lower than normal level. I have never taken a B12 supplement but do take my bariatric Multivitamin. I had a note to stop taking the vitamin D immediately. Is this normal?

I was told that If you lost a lot right before surgery that can slow down your early weight loss. It sounds like you are doing very well. At three months I was down 23 pounds from surgery. I am continuing to lose though and at almost 6 months am down 58, 102 total. We are all different. Sent from my iPhone using the BariatricPal App

I was 55 and stayed two nights Sent from my iPhone using the BariatricPal App

I'm so sorry! Sending prayers for you and your family. Sent from my iPhone using the BariatricPal App

I've weighed every day for years. I find it very motivating. If my weight is going up for a few days I try to eat less or make sure my sodium intake is lower. Sent from my iPhone using the BariatricPal App