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dbp3k

Gastric Sleeve Patients
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    17

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About dbp3k

  • Rank
    Novice
  • Birthday 03/14/1980

About Me

  • Gender
    Female
  • Interests
    Hunting, fishing, camping, working with my dogs, outdoor activities
  • Occupation
    Janitor-mom
  • City
    cold
  • State
    Saskatchewan
  • Zip Code
    s0c 1s0

Single Status Update

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  1. dbp3k

    Anybody out there know how much protein is too much protein?

    1. Show previous comments  2 more
    2. WLSResources/ClothingExch

      WLSResources/ClothingExch

      My RD told me that over 120 is too much. I read that exceeding 140 is crazy. Certainly 120 is far more than anyone needs.

    3. OKCPirate

      OKCPirate

      Not a concern unless you have a kidney problem. I aim for 100g minimum.

    4. KindaFamiliar

      KindaFamiliar

      I do 100g per day at the moment...

      120-140 when I'm 'training'..

      But as @CowgirlJane stated before, it's really a question for your nutritionist...

       

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