Sweettee23

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

It has been almost 10 months since I had the sleeved and I am down 171 pounds 14 sizes down and total body loss 127 inches. Anything is possible if you put your mind to it and follow the program. The sleeve is not going to do all of the work for you but if you work for it you can achieve your desired results. Wish I would have done this 10 years ago.

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

1excited I have been fortunate to not have had any stalls as of yet but I switch up my exercises every week because even before surgery my body got used to doing an exercise to quickly and then I wouldn't have results. I am also fortunate to have 2 personal trainers as best friends and have my best interest at heart so they make the routines for me each week. i am also very conscious about what I am eating even though it is still in very small amounts I am making healthy Protein packed choices I mainly eat meat (steak, chicken, fish and turkey) chat this point don't have room for much else. I walk everyday on lunch for 45 to 55 mins and take frequent breaks to help get to my 10,000 steps a day.
Best advice I have for you is to be doing this for yourself and no one else you will be your best motivation or your own worst enemy. Sometimes we have to get out of our own way and step out on another path. I have changed my way of thinking no more mindless snacking, meals are prepped and thought out every Sunday for the week and exercise is on top of my daily activities to do.
I wish you the best of luck on your journey!.

Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!

@@Sweettee23 beautiful! Keep up the momentum!