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When to start logging food?
I started when I moved to solids (3w). I get the benefits and know I should have done it during my pre-op time. I still struggle logging everything I eat. Good reminder to see these posts. Sent from my iPhone using the BariatricPal App
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No protein
Ricotta bake is a delicious, soft, vegetarian option. Sent from my iPhone using the BariatricPal App
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Protein Bar Recommendation?
I've tried two Quest bars and I not a fan either. I have four more flavors to try. I hope I find one I like better than s'more or cookies/cream. Sent from my iPhone using the BariatricPal App
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Hacks, Tips and Helpful Notes
I'm 6w out and was searching the forum to find some advice on how to slow down while I'm eating. Stumbled across this thread and in particular, this post. It was wonderful, very helpful, and just what I needed today. Sent from my iPhone using the BariatricPal App
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dizzy beyond belief
Are you getting your 64oz of Fluid? On blood pressure meds? Sent from my iPhone using the BariatricPal App
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My Story surgery on Feb 23rd 2016, post op 381, today 219.
What a great post. I love when I can feel the positivity of a person from just reading a post. Congratulations and keep on inspiring us. Sent from my iPhone using the BariatricPal App
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What is your favorite snack?
Didn't think about pickles! When do you think it's appropriate to try them. I know the standard, "depends on your program", but when did you try them? Sent from my iPhone using the BariatricPal App
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Probiotics Pre-Op
What brand? Sent from my iPhone using the BariatricPal App
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Why you really do need to wait at least 30 minutes after a meal to drink fluids
No sound for me Sent from my iPhone using the BariatricPal App
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Multi Vitamin
Most gummies don't have iron--typically the reason we are told to avoid. Sent from my iPhone using the BariatricPal App
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8 days Post OP meal
Have you tried broth? The savory was my life saver during my 21 days of liquid post op. Don't rush it. Sent from my iPhone using the BariatricPal App
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16 Days Post-OP and loving it!
I had this bowl of cottage cheese after 21 days of liquids post op the other day and it was amazing. Couldn't finish it, but still so delicious. Sent from my iPhone using the BariatricPal App
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Being Sleeves October 3rd and I'm Starving
It's hard, but you can do it! I'm on day 20 of my post op liquid diet. Hang in there! Sent from my iPhone using the BariatricPal App
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Protein drinks
There are about a million threads on this. Do a quick search. Most are personal preference. Premier, Isopure,
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day 2 of liquid diet, protein shake is causing bubble guts!
Just wait until after surgery--your gut will rumble like a freight train
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