DivaSoBlessed
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This has been a learning experience for me. I have decided to make better choices on what I eat and surprisingly it wasn't as hard as I thought that it would be. I don't have cravings like I use to for bread and junk food. I have replaced bad snack with healthy choices. Who knew that fresh fruit smoothies would kill my cravings for sugar? Now I can't get enough of them. Who knew that veggies could be a free food that I could load up on and actually get full? Apparently not me lol! I had my 30 day weigh-in this past week and with consistent exercise and healthy food choices I managed to lose 9 1/2 pounds. Yay for small victories. Now I wait for the green light. :-)
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Thank you so much @Cervidae! I had a little stumble after finding out my highest weight at 361. I took it really hard and I gained more weight 366 right after it but was told that I needed to lose and not gain from my initial weigh-in. I worked really hard to change my eating habits and exercise consistently and it is finally starting to pay off. My BMI dropped from 53 to 51. I am still following this lifestyle change and now I am just waiting on approval from the insurance company.
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