Liz66
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I'm in my cw is 193 lb my goal by Dec is 175lbs I plan to exercises 3 hour a week ( plus I walk a lot daily) good luck to us
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Everybody it different. it took me like a week or more before I had a bowel movement.
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@@Daisee68 I try my best to follow my Dr order I keep my self hydrated and eat every few hours even if I'm not hungry. Remember you have to eat even if its just 1 or2 Ozs. Also I do slots of walking. Thank you The post Op
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@@wlockwood congrat what helping me along this journey is the support of my daughter she keep me on my toes lol. Also I follow my eating and drinking plan I would drink an Oz's of liquid every 15 minutes.
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Thank you Daisee68
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Post-op no holding back
Liz66 replied to rebeccaburlinparrsih69's topic in Tell Your Weight Loss Surgery Story
Congrats I had my surgery 6 months ago and am doing great. Lost 95lbs so far. -
GB Surgery Had my surgery on April 22,2015 Starting weight 285lbs currently weighting 190lbs
