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cindi gant

Pre Op
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  1. Like
    cindi gant got a reaction from Babykat81 in Embrace the Stall   
    In 23 months I have had too many stalls to count. I did not have the 3 week stall. It seems like my first stall was at about 3 months. Not sure though. I have probably had 10 stalls or more. Some were longer than others. The sleeve was a revision so I know how this goes. I have not had many surprises. When you have a stall try the usual things, drink more Water, increase your Protein, exercise more, reduce your calories by 100 - 150 or maybe add 100 - 150 calories for a week or so. These things may or may mot help. Bottom line, trust the process. Don"t worry. Depending on when your surgery was, call your doctor if the stall lasts more than a month. You have to be comfortable with what your body is doing. You may not be losing pounds but you are probably losing inches.
  2. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  3. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  4. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  5. Like
    cindi gant got a reaction from Victoryw in Before and After Pics   
    I weighed 350 December 2013. Today I weigh 203. I hope these pics are ok. I had trouble attaching them.


  6. Like
    cindi gant got a reaction from Babykat81 in Embrace the Stall   
    In 23 months I have had too many stalls to count. I did not have the 3 week stall. It seems like my first stall was at about 3 months. Not sure though. I have probably had 10 stalls or more. Some were longer than others. The sleeve was a revision so I know how this goes. I have not had many surprises. When you have a stall try the usual things, drink more Water, increase your Protein, exercise more, reduce your calories by 100 - 150 or maybe add 100 - 150 calories for a week or so. These things may or may mot help. Bottom line, trust the process. Don"t worry. Depending on when your surgery was, call your doctor if the stall lasts more than a month. You have to be comfortable with what your body is doing. You may not be losing pounds but you are probably losing inches.
  7. Like
    cindi gant got a reaction from VSGAnn2014 in Weight Gained Since Having Gastric Sleeve Surgery   
    Jesusgirl0909 I truly feel your pain. My first WLS was in 2000. I never reached my goal but maintained for about 2 years then started to regain. I remember when I had regained about 40 or so pounds I decided to go to GlamourShots to do photos before I regained all of it! So instead of stopping total regain, I just watched it happen. I am glad you have not given up. I suggest you literally go back to the post op diet. liquids only for several weeks. Then soft foods, then solids. This will give you a good jump start and get you back in the mindset and habit of making better choices. Call your surgeon and ask for help. Go to Weight Watchers. Do something. Find your motivation. Why did you have surgery? I ended up regaining the 120 pounds I had lost. By 2013 I weighed 350 and was diabetic, had high blood pressure and high cholesterol. I wore size 4x and 5x.
    I was revised to the sleeve in 2013. Now I have lost 155 pounds and weigh 195. I have not been this size since 1985! I wear size 14 depending where I shop.....and if it has a little spandex! Lol. I am off all meds except thyroid. Well, not entirely true. I am working on losing another 30 pounds. I had a long stall so I reached out to my doctor so he gave me diet meds to help. I hated to get back on diet pills.... I mean, why did I have surgery? These are temporary. I will probably be off of them in a couple of months. They helped me get below 200 and it resolved some hunger issues I was having. We know that surgery is just a tool. I am using every tool in the toolbox. I exercise 4 -5 days a week and I see a psychologist. My motto is "Whatever it takes". Please don't give up. Remember the little engine that could? I think I can, I think I can!!! Just keep trying.
  8. Like
    cindi gant got a reaction from VSGAnn2014 in Weight Gained Since Having Gastric Sleeve Surgery   
    Jesusgirl0909 I truly feel your pain. My first WLS was in 2000. I never reached my goal but maintained for about 2 years then started to regain. I remember when I had regained about 40 or so pounds I decided to go to GlamourShots to do photos before I regained all of it! So instead of stopping total regain, I just watched it happen. I am glad you have not given up. I suggest you literally go back to the post op diet. liquids only for several weeks. Then soft foods, then solids. This will give you a good jump start and get you back in the mindset and habit of making better choices. Call your surgeon and ask for help. Go to Weight Watchers. Do something. Find your motivation. Why did you have surgery? I ended up regaining the 120 pounds I had lost. By 2013 I weighed 350 and was diabetic, had high blood pressure and high cholesterol. I wore size 4x and 5x.
    I was revised to the sleeve in 2013. Now I have lost 155 pounds and weigh 195. I have not been this size since 1985! I wear size 14 depending where I shop.....and if it has a little spandex! Lol. I am off all meds except thyroid. Well, not entirely true. I am working on losing another 30 pounds. I had a long stall so I reached out to my doctor so he gave me diet meds to help. I hated to get back on diet pills.... I mean, why did I have surgery? These are temporary. I will probably be off of them in a couple of months. They helped me get below 200 and it resolved some hunger issues I was having. We know that surgery is just a tool. I am using every tool in the toolbox. I exercise 4 -5 days a week and I see a psychologist. My motto is "Whatever it takes". Please don't give up. Remember the little engine that could? I think I can, I think I can!!! Just keep trying.
  9. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  10. Like
    cindi gant got a reaction from Shaydi.Laine in Gastric Sleeve Experts... Please Chime In!   
    Michelev97, I recommend a book called "Weight Loss Surgery for Dummies". It is available on Amazon and Barnes and Noble for about $20.00 or so. It answers tons of questions regarding pre and post op. I had the sleeve 23 months ago. I was in the hospital 2 nights. A few doctors do this as an outpatient procedure. My doc does not. I had a catheter just for the first day.
    I live alone so when I was released I went home to my house and no one stayed with me. My family lives close by and called daily to check on me.
    I went home with a drain and I had a follow up with his RN 7 days after I was released and she removed the drain. I did not have any major complications. Be sure to buy the groceries on your doctors list. Follow the rules. Walk as much as possible every day. Have a heating pad handy just in case u need it. My pain was minor. Just a little discomfort. Remember everyone's journey is different. If u can attend support groups before surgery I highly recommend it! Those people will become your friends. You are on your way to joining the losers bench. Welcome to the club.
  11. Like
    cindi gant got a reaction from Babykat81 in Embrace the Stall   
    In 23 months I have had too many stalls to count. I did not have the 3 week stall. It seems like my first stall was at about 3 months. Not sure though. I have probably had 10 stalls or more. Some were longer than others. The sleeve was a revision so I know how this goes. I have not had many surprises. When you have a stall try the usual things, drink more Water, increase your Protein, exercise more, reduce your calories by 100 - 150 or maybe add 100 - 150 calories for a week or so. These things may or may mot help. Bottom line, trust the process. Don"t worry. Depending on when your surgery was, call your doctor if the stall lasts more than a month. You have to be comfortable with what your body is doing. You may not be losing pounds but you are probably losing inches.
  12. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  13. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  14. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  15. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  16. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  17. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  18. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  19. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  20. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  21. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  22. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  23. Like
    cindi gant got a reaction from deevancliff in Weight Gained Since Having Gastric Sleeve Surgery   
    I was revised from gastroplasty to sleeve December 2013. Lost 150. Sw 350 cw 200. Losing very slowly now, but still losing. I am using every tool in the toolbox. Counseling, trainer, gym, walking, Water aerobics, monthly support groups, online support, and my personal support team of friends and family. I also call my surgeon's office when I have concerns. I have had many stalls. Some last a few days, weeks or a couple of months. Do not compare yourself to others. We all have different experiences. We did not gain over night, so do not expect to lose so quickly. Take your measurements. That is a better guide than the scale. Stalls are a good thing. Your body has to catch up with itself. Get your bloodwork checked. How is your thyroid? Are you taking your Vitamins? Are you getting plenty of Protein? Hang in there. Be patient. This is not a race.
  24. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


  25. Like
    cindi gant got a reaction from anewme2015 in Before and After Pics   
    I don't exactly meet your specs but I am replying anyway! I hope you don't mind. I am 5'7. SW 350 CW 200. Revised to sleeve December 2013. Still losing but very slowly now. I lost 100 pounds in 6 months.


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