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Stephielynn8

Gastric Sleeve Patients
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Posts posted by Stephielynn8


  1. Yep you can walk them! Of course serious 5Kers do run, but not this girl. I do walk fast and keep to the right of traffic. Not sure where you live, but here in Houston there is a group called Houston Wellness Project where it offers free registration to participate with the 5 K. Maybe something equivalent where you live. Try Googling free 5K's. Just a thought!!


  2. I have thought about this as well. There are people who exercise to lose the weight and they are successful at it. Sometimes I think to myself, did I do the "easy-way-out". But really, I shouldn't think that way and I will not let people assume that is what I am doing.

    Obesity happens not just by eating horribly, but one has to consider the genetic factors as well. I am not using my genetics as a crutch; however prior to my sleeve, I had horrible cholesterol, HTN, and sugars were definitely not good.

    Since then, I have dramatically improved. I look at my sleeve as a preventive measure from ending up like my mom and grandparents. I don't want my son to see me end up like my mom whose diabetes is has taken its toll on her.

    If this will prolong my life to a healthy state, then I am all for it!


  3. 11/14/2015 is my one month post-op! As of right now, I do not know how much I weigh, as I do not like scales. However, my last weigh in is when I did Vitality Health check for my employer and at that time I weighed 222#. My beginning weight was 255. It was roughly 23# that I had lost prior to my surgery. So, today I had my son take my one month sleeversary pic. ????

    I am glad to see everyone else's success!! ????

    post-264891-14475694368203_thumb.jpg

    post-264891-14475694521011_thumb.jpg


  4. I am so glad that I searched for this topic, because it is just within a few days that I actually started to get hungry. Today is my 2 week "sleeviversary". This morning I got blood drawn and I had fasted and I was hungry going there. Couldn't wait to get to work to have some food. I guess I am on target as far as the healing process goes; but I realize of course all is different.


  5. I had spoken to BA about my reaction and they had said that the samples I was given perhaps were a bad batch and that I shouldn't had any vomitting even if I had chewed them or dissolved them, so I have decided not to even touch the samples at all. On the flip-side, I do have an order that is to be delivered and I am definitely taking it with food and see how that goes.

    Thank you all for your advice! ????????


  6. Awwww I highly doubt that you look like Shar Pei, but I completely understand. It definitely would NOT hurt if you had one. Since you have extra skin, the extra support that a binder provides can be helpful. Maybe get with your doctor and see if they can provide one for you or just go to a DME store and see if you can buy one outright.


  7. Yes I have, and I actually have it on. I wear a tank top first and then put on my binder. The the top I want to wear over the binder. When I am home, I just wear it over my shirt. I still want to look "smooth" and I like the support. To me it helps as I was told not to wear Spanx or something like that yet because of my incisions. I am not sure if it will help down the road, but I feel like it does help me at this point. (I had my VGS surgery on 10/14/2015)

    Not sure if this helps you, but good luck! ????


  8. Hello All!

    This is my first post????

    Anyway, I had VGS on 10/14/2015 and I am currently on the phase 2 of liquids by having cream of Soups. When I was my one-week follow up visit this past Wednesday, I was given sample Vitamins from Bariatric Advantage. So, the next day I decided to try the sample and as soon as I had swelled them, I became nauseous. I breathed slowly to pass the feeling and drank some unsweetened tea to help and it eventually subsided. I just thought it was something new for my body and it was not used to it yet.

    The next day on Friday, I took another sample Vitamin from BA and after swallowing, I became nauseated again, but worse and this time I had to vomit. I placed a call to BA to cancel my order and to possibly get some advice. Naturally I call when they are closed, but I was able to leave a message.

    I went to Kroger and found Nature's Made Vitamelts and I followed the directions to which I was nervous thinking that I was goi g to get nauseous and knock-on-wood, I haven't. I decided to take my vitamins with my cream of celery Soup and thank goodness I am OK.

    I am just wondering if anyone else has had the same experience with these type of vitamins.

    Before I had my surgery, I was taking Nature Made Multis gummies and had no problems whatsoever. As soon as my 7 weeks come to an end, I am going back to Gummies.

    Thank you for reading!

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