lgroup
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Everything posted by lgroup
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That is what I'm trying to stick to. Some days I can eat more, some days less. I'm very happy with my weight loss so I guess I'm doing ok.
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I guess I'm more concerned with how many calories, carbs, protien that kind of thing. I've heard some people that do 6 small meals, some people that do 3 meals with Snacks, 3 meals only (no snacks). What is your daily intake like?
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Sleeved on the 18th Dec. feeling really good but am so confused about how much I should be eating. Anyone else having trouble figuring this out?
