mgates
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@@suitechicguy forgot to tag you on my post☺️
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Congrats on onderland!!! I am wanting to be there so badly!! You have done so well!! I sleeved 11/2015... HW-355 CW-223 I am so very thrilled with my success by my goal is 180. I am 5'4" and should weigh less than my goal but it's to unrealistic to me. I feel like I have been hovering around 223 for a bit. How many carbs do you have per day? Do you exercise a lot? Just reaching for help to reach onderland????
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9 Months Out, Never Felt Better!
mgates replied to emarall's topic in Weight Loss Surgery Success Stories
You look AMAZING!! Congrats to great success!!! -
Be careful eating tums too often because they can constipated you which is something we deal with after surgery already???? Make sure you are not drinking to fast or to big of gulps because that will let to much air in. At least these few tips helped me. Hope it does you!????
