nomorequitting

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

Weighed in at 199 day of Surgery now at 173-175lbs now im 8 weeks post op weight loss is going slow for me. Love the decision I made and im learning to go with the flow when it comes to weightloss I know this is my new lifestyle.

I am not too much help because I am only 11 days out of surgery but I was 206 when I started and lost 10lbs on my 2 week all liquid diet and 10lbs. since surgery. I anticipate the number of pounds will be lower as the months go on. We will get there! I am sure the percentages are about equal on people who weigh more than 200 and those who are 200 or less. So my 5-7 lbs a month will be close to someone's 10-15 lbs a month in individual percentages. Hopefully that makes kinda sense.....

the top is me this year on Valentine's Day .. The bottom is me snapping pictures at a family baseball game. Highest weight is 242 starting weight was 234 surgery weight was 212 weight in the top picture 155.5

April 4th would like to join the secret support group added u in Facebook

Packed too much stuff even though I brought very little. Bought too much stuff, been tossing it over the past week.

All I need was lip balm, and my skincare for my face. I walked if I was awake, never used my Kindle, barely used my phone. The pillow for the ride home is a must.

Don't buy a ton of supplies for after surgery. Your tastes probably won't change but your mood might.

I have been waiting for a whole year to finally be on the books for surgery and I like to plan ahead on everything! Looking to hear what you packed to the hospital and what you bought for post op diet? Love hearing all your feedback!!

Doing this for pre op to meet my goal weight before surgery. Can I ask what time do u do the shakes at??