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Ressa

Gastric Sleeve Patients
  • Content Count

    10
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  1. Like
    Ressa got a reaction from trim200 in Can I get some cream soup recommendations?   
    I make home made creamy lentil Soup, leek and potato soup, creamy broccoli and cheese soup, creamy veggie soup....might be easy to purchase a soup maker or cook each dish then blend in a nutribullet...hope it helps
  2. Like
    Ressa reacted to penman53 in Chicken burrito puree   
    Do you eat this dish cold or warm up the individual portions? This sounds interesting. Thanks Mark
  3. Like
    Ressa reacted to mistysj in Chicken burrito puree   
    1 can Mexican-flavored pinto Beans
    1 cup shredded cheese
    1 cup salsa
    400 grams puréed cooked chicken (14 ounces)
    1 envelope of taco or burrito spice mix
    4 tsp Benefiber (2 servings)
    Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.
    Serves: 9
    Calories: 130
    Protein: 13.9
    Fat: 4.9
    Sugars: 1.3
    Fiber: 3.4

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