Tomojac

@@sparksrn I like it better than others. I was getting tired of premier protein. Now I can switch them off.

@@sparksrn I found it at the grocery store (Hy-Vee) and it was kinda spendy at $2.89 a bottle. The Amazon price is much better. I'll have to order it from them now I tried it.

@Isheshequin thanks for the share. I think I know most of this just hard to get my mind to accept it. Haha. I think I need to stick with what works a while longer like cheese, beans, and greek yogurt. And wait a bit on the meat.

I hit 8 weeks this week too. SW 266 CW 225. I struggle with getting enough protein. I find when I push protein at meals that's all I'm eating and I'm not eating balanced meals with fruits and veggies. How do I make this tool work for me? At what point will everything start to even out?

#scarlet witch 19th Do you mix plain protein powderived with the crystal light? How do you keep it from being lumpy?

It was in the health food section.

Today I found a new protein source for myself because I'm getting so tired of shakes all the time. It's a protein water called Protein-2-0 and I found it at the grocery store. Tastes much better than shakes and easier to drink.

I work at a convenient store and lately have really noticed what people are buying and who is buying what. I find myself thinking "Do you really want to buy that?"

I really hate to say this but I only eservice twice a week but I'm pretty active at work 5 days a week. Maybe with all the exercise you are gaining some muscle which weights more. Have you tried measuring to see if u are losing inches? I haven't but all my clothes are getting too big. I did have a bit of a stall about 4-5 weeks out. Just my two cents :-)

RNY 6-10-15. SW 266. Cw 228. Down 38. I too am having trouble with non-pureed meat. Just can't handle more than an ounce or so at a meal. I like my peanut butter on graham crackers. I still struggle with getting enough protein and fluids. Some days are better than others. I'll have a protein shake or sf hot cocoa with protein powder at night if I'm really short for the day.

I'm 32 away from 200. Rny on 6-10. I found myself sitting with my legs crossed twice today! First time in LONG time! Congratulations #Shan5311 !!!

My doctor didn't require any weight loss, just no weight gain during 6 month pre-op appointments.

Good to hear. Glad you're over that hurdle.

My pharmacy didn't carry a med in liquid form but was able to order it.

@@Dreamweaver103 Isn't it great to be able to give up so many medications? I also was able to quit blood pressure med and cut cholesterol med in half.