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MOMMY2MGM

Pre Op
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Posts posted by MOMMY2MGM


  1. I just finished watching an episode of extreme weight loss. One thing I saw that is very familiar to me is self sabotage. I am scheduled for my surgery on 9/16 and one of my biggest fears is myself. How do I not sabotage my own success. Any advice, wisdom, or insight in this area is very much appreciated.


  2. Yesterday my surgeons office called to tell me that my insurance FINALLY approved my gastric sleeve procedure. I was super excited but now I'm just really nervous. Nervous about the procedure, nervous about the pain, nervous about what it'll be like after, nervous about how much weight I'll lose and how fast.... What if my expectations aren't met, what if this doesn't work???

    Any advice, wisdom, or anything would be great!!!


  3. First request was denied because the 6 month dr supervised diet wasn't clear and they didn't receive my psych clearance. We are currently waiting on the second request with the corrected info. God is good and I know he has a plan. I just need to rest in that!


  4. I had the same issue and tried Syntrax and it is AWESOME. No funky smells, no chalky after taste. I have tried the fuzzy navel which tastes like orange juice. I have also tried the lemonade that tasted like lemonade. Both delish. 1 suggestion would be to just stir the Water and powder it will dissolve; if you use a blender or nutribullet it can make it very frothy. When I mix my drinks I do 1 scoop and 8ozs of water. Hope that helps!


  5. Just had my surgery. How did yours go?

    Mine went great! I'm concerned that your not on a strict diet after surgery. It is pretty critical for proper healing and prevention of keeping your new stomach from stretching. My doctor is one of the best in the country. I would be happy to email you my instructions (from him) on what exactly to do after surgery. Of course I recommend clearing it with your doctor first but he has an excellent success rate with his aftercare/meal plan instructions.

    If you don't want to post your main email on the forum maybe just create a new free pop account @ gmail/yahoo/etc. JUST for weight loss advice.

    But in general (without the specifics)

    0-3 days after surgery clear liquid diet

    4-14 days full liquid diet

    15 days-6 weeks soft and blended diet

    6 weeks- 6months restricted solid foods

    6months-life unrestricted diet (with recomendations of course)

    Always eat your Protein FIRST

    Don't drink 30minutes before or 30 after you eat. This allows you to keep food in your stomach longer ie making you feel fuller sooner. Drinking while you eat means flushing the food out your stomach so your brain tells you need to keep eating.

    Hope this helps!

    Feel free to contact at sleevesuccess@gmail.com

    @@smpgastric I'd personally love to know what your doc recommends....

    My email is mamamia1621@gmail.com

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