J170
Pre Op-
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If you don't like my question don't respond. Good for you for remembering everything. Not all docs talk about every things. If they did I wouldn't have asked the question. Bye. #GetOverYourself
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J170 started following Question, Wine, In need of some tough love and inspiring comments :) and and 3 others
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Not trying to sound like a lush, but when can I have a glass of wine? ???? Thanksgiving is 5 weeks away and I'd love to have a 4 oz glass liquid love.
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In need of some tough love and inspiring comments :)
J170 replied to tfarr's topic in POST-Operation Weight Loss Surgery Q&A
Go back to pre op diet for 14 days. 3 meals a day. 2 meals are a Protein shake and/or Protein Bar. 1 meal is lean protein and veggies (salad with meat). Do your waters. FOCUS. It's not worth dying over a snicker bar -
Daily Calorie count at 1 month post op
J170 replied to kanaud's topic in POST-Operation Weight Loss Surgery Q&A
I'm suppose to do 800 but don't usually hit that -
September Sleevers How are we doing?
J170 replied to Linaka's topic in POST-Operation Weight Loss Surgery Q&A
Surgery 9/14 Down 26.7 (14.2 since surgery). Not getting all my Water but doing well -
byebyefat reacted to a post in a topic: Question? ?
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Stomach
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Highest (7/27/15) - 276.5 Surgery day (9/14/15) - 264 Current - 250.6
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Starting my journey at BI - Boston
J170 replied to io0oi's topic in PRE-Operation Weight Loss Surgery Q&A
I'm good. Much better than the day's immediately following surgery. I had a very hard time with the anesthesia. Couldn't stay awake. Had to stay an extra day. Then I learned that morphine and I don't mix. The first few days I couldn't eat or drink. I wasn't getting all my Proteins or fluids. Not even close. Doing so much better now. I can take respectable size gulps of Water which is really important to me because it's the only Fluid (other than wine) that I love. Getting 60gms a day is hard, but possible. Unexpected surprise.... My period returned ????. I haven't had it in months because my IUD, but I guess it's a side effect of surgery. Starting weight: 276.5 Weight at start of pre op diet: 274.8 Surgery day weight: 264 Yesterday: 252 I'm happy with being 24.5 lbs lighter!!! -
J170 reacted to a post in a topic: My Doctor faked my surgery!
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That is all. 2 weeks post op tomorrow. #finally ????
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2 weeks out. I miss wine. Haven't had any since August
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Week 1 Stall - frustrating and unexpected but understandable
J170 replied to shriner37's topic in POST-Operation Weight Loss Surgery Q&A
Don't weigh in daily. -
How do you "remind" yourself to eat?
J170 replied to J170's topic in POST-Operation Weight Loss Surgery Q&A
Not sure I agree with this. You want to get your Protein in so you don't lose muscle mass while losing weight. You might be surprised! I hated cottage cheese pre op but don't mind it at all now. Along with Peanut Butter (which I now LOVE) and a few other things!I love PB but I'm not approved to eat it yet.Confession: I've never had cottage cheese but the texture disturbs me. Texture of food can turn me off. I promised myself that I would try it before I hit 1 month post op LOL fair enough. How about ricotta? Different texture. Or laughing cow cheese? Vitamin shoppe has protein pudding. I love laughing cow. It's not on my approved foods list for this stage yet -
How do you "remind" yourself to eat?
J170 replied to J170's topic in POST-Operation Weight Loss Surgery Q&A
I rarely feel hunger. When I do 2-3 spoons of pudding or applesauce do the trick. Which, isn't enough foodEspecially because it has no protein!!! Substitute Protein rich foods or at least mix some protein powder in!! Yup. Because food feels impossible I'm just putting protein powder in all my drinks and applesauce, pudding, etc -
How do you "remind" yourself to eat?
J170 replied to J170's topic in POST-Operation Weight Loss Surgery Q&A
Not sure I agree with this. You want to get your protein in so you don't lose muscle mass while losing weight. You might be surprised! I hated cottage cheese pre op but don't mind it at all now. Along with peanut butter (which I now LOVE) and a few other things! I love PB but I'm not approved to eat it yet. Confession: I've never had cottage cheese but the texture disturbs me. Texture of food can turn me off. I promised myself that I would try it before I hit 1 month post op -
How do you "remind" yourself to eat?
J170 replied to J170's topic in POST-Operation Weight Loss Surgery Q&A
I rarely feel hunger. When I do 2-3 spoons of pudding or applesauce do the trick. Which, isn't enough food