RNsleever715

I spent an extra day in San Diego after my surgery, just because I had to due to the flight schedule. I stayed in my hotel room with the curtains shut, sleeping and watching TV. I was definitely NOT up to getting out and walking around and site seeing. Everyone is different though. I have heard about people having their surgery in TJ and then going all over town, shopping, and visiting markets and such before they even cross back into the US. It's tough to predict how you will be feeling.

Great! I too am addicted to this web page. It's sooooo informative, any question you can think of ( and some you don't) you'll find on here.
Alicia

I think lots of times we use alcohol as a way to escape, and relax when we are uptight about things etc....
You just might find that you don't need it as much when you feel confident and sexy! Good luck! ????

I think lots of times we use alcohol as a way to escape, and relax when we are uptight about things etc....
You just might find that you don't need it as much when you feel confident and sexy! Good luck! ????

I know what you mean. I did buy some of their products but also other products as well. I've tried Premier Protein shakes (my favorite), EAS complete Protein Powder, Gold standard Protein powder, Unjury protein powder. I also bought some opurity bariatric Vitamins. I also take a few vitamins from costco.

I buy my shakes from GNC, the total lean brand with 25 gr Protein per container. Also get Isopure protein Water from GNC. As for Vitamins, I get mine in liquid form from a local health food store. But a friend of mine uses the flintstone chewables and really likes them

My nutritionist recommended I could use regular chewable supplements just not Gummy version because those lack certain minerals. I'm using chewable Centrum and Caltrate chewable. My nutritionist is okay with those. The most important thing about buying Vitamins is to read the label, theres a "bariatric" Vitamin sold at Walgreens that requires 4 pills/day to get the recommended daily doses.
As for Protein shakes if you like the taste of Premier Protein, the best price I found is costco online. They sell a double case of 36 for $49.99. its free shipping and you don't have to be a member to order (I had to pay a surcharge of $7.50). If you want to use a powder, i suggest you to try buy a sample first, you don't want to buy a huge tub and realize that you don't like the taste.. Hope this helps. Best of luck

I was doing the Flintstone chewable prior to surgery because I cannot swallow Vitamin pills. Initially the surgeon had me take 2 a day, but now I'm back to just one. They are definitely cheaper than the bariatric Vitamins, and you can get coupons in the paper periodically.
I like the unjury, and I order from their website. Even with shipping it is cheaper than buying it at the doctor's office. So annoying! Like they are not getting enough money from me and my insurance company!

I just recently bought Walgreens Vitamins for women 50+. It has all the nutrient values plus more than the bariatric Vitamin that was recommended for my plan. The bariatric Vitamin was over 5X the cost. What a racket.
The costco shakes might not be a bad idea. I overbought on the big canisters of whey Protein powder because I wanted a variety of flavors. I think I must have enough left for at least three years.

I use health wise gummy vitamins from Costco! I take two per day.
As far as shakes go, I am in LOVE with Fit Frappe brand... Their mocha flavor tastes like a chocolate chip frappe from Starbucks but less sweet.. with 21g of protein! I love that they can be used hot, cold or blended without curdling or grittiness! I tried GNC totally lean... Instant nausea. Premier Protein from costco is great as well and I use it when I'm on the go!
Here's where you can buy fit frappe: https://www.bigtrain.com/t-protein-mix-powder-fit-frappe.aspx

Hello 1body and RNsleever, we share the same sleeve date., even though I have a lot more weight to lose than you ladies . We should be sure to follow each other so we can track progress and bounce questions and concerns off each other. This is all so exciting, but I'm also very nervous.
Alicia

July 28th for me! Feeling overwhelmed but excited ????

I'm nervous and overwhelmed but so excited! I'm feeling like I need a list or something... Or maybe a class! Lol! So much information ???? July 28th for me!

I think lots of times we use alcohol as a way to escape, and relax when we are uptight about things etc....
You just might find that you don't need it as much when you feel confident and sexy! Good luck! ????

I think lots of times we use alcohol as a way to escape, and relax when we are uptight about things etc....
You just might find that you don't need it as much when you feel confident and sexy! Good luck! ????

I think lots of times we use alcohol as a way to escape, and relax when we are uptight about things etc....
You just might find that you don't need it as much when you feel confident and sexy! Good luck! ????

Hello! Thank you for posting the exact same question I had. I lost three pounds total on my Atkins two-week post-op and I'm starting shakes only tomorrow for the last two weeks before sleeve surgery on 6/22/15.
However, with my history of a chronic yo-yo dieter, I'm not all that surprised at my numbers.
I LOVE the "body reboot" comment above. I'm going to focus on that and hope for the best.

I thought it was going to be worst but as soon as I was placed into a room all i felt was if i had done 100 sit-ups and my stomach was a little sore nothing else i made sure i walked every 2 hours and had minimal gas pain for those of you wondering what the incisions look like, see pic below (still a little red)