Everything posted by Megdelyn
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Coworker outed me
That was rude of your coworker, however it's probably not worth getting upset about either. It says more about her issues than yours. And anyone who heard it probably realized it was inappropriate. I haven't told many of my coworkers, just the two I work closest with. Only one other has asked about my weight loss so far and I didn't say anything about the surgery. But I don't think I'd be bothered if it were common knowledge. Just an opportunity to educate people if they are curious.
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3 months post op
My list of new things is almost the same! I can tell when my stomach is empty. It's not the same hunger feeling like I used to get. It is strictly a physical feeling that my stomach is sending me that my body needs fuel. We also went on vacation last weekend to New Orleans, a foodie paradise! I avoided the scale all week but today I got on and I was down! I didn't watch what I ate while there, although I stuck to Protein first. But the portions I ate were so small compared to how I used to eat. We went for ice cream and I ordered a scoop in a cup and could only eat half of it. Never in my life have I pushed away ice cream!
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What you wish you would have known
I wish I'd known how weak and tired I felt after surgery. I wish I'd known how hard it would be to poop without taking a Fiber supplement. I wish I'd known that I'd have bad heartburn and need to take Prilosec every day. I would have been better prepared had I known, but I wouldn't change anything!
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I'd rather....than continue to be fat!
I haven't done this for myself, but I used to keep a list of 100 reasons to lose 100 pounds and read it once in a while. In a way, some of the changes I've already experienced, just losing 30 pounds, have made a big difference in the quality of my life. Before surgery I was in pain every day. After surgery, I am pain free more days than not. Before surgery I had borderline hbp. After surgery, my bp is textbook. Before surgery I could only walk up stairs one step at a time (step, together, step, together). After surgery I can walk up like normal. I'm certain as I think about it, my list will get longer.
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It's been a month today
Congrats! I'm so happy I had the revision too. Eating out is a whole different experience now! I've been out twice with my husband since my sleeve surgery and I just ate off his plate. At the first meal, I ordered an unsweet tea, totally forgetting I cannot sip and eat! What a waste. At least we'll save a little money by only ordering one meal and no drinks.
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The GOOD, the BAD and the UGLY!
I haven't kept it a secret but I haven't been advertising it either. Most of my friends know, a few of my coworkers. Response has been positive.
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Normal foods
Six weeks for me too. Although there were still some restrictions, like no rice, Pasta, raw fibrous veggies. I have tried eating lots of different things. I was at a work function and the only meal was lasagna and salad so I ate a small amount of lasagna. I took maybe a little more than half a cup and I couldn't finish it. I've also tried pizza, ate maybe 1/3 slice. Yesterday I had a chicken wing. One. It was enough. I've been craving salad.
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Current sleevers in Alabama?
My family doctor was very supportive. I had a band in 2009, then had it removed and the sleeve in May. For the band,I had to do a medically supervised diet and a psych visit. I saw Dr. Azrin at Brookwood for that. For the sleeve, because it was a conversion, I didn't need to do anything extra. What is your family doctor's objection to the surgery?
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Horseback riding post-op
Actual riding shouldn't be that strenuous on your abs. Lifting could be a problem, but you got friends to help with that.
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Horseback riding post-op
I had surgery end of May, and we're planning a camping trip July 10. No riding, just tent camping. And that feels about right A month might be adequate time before you go trail riding. 6 weeks would be better. But a weekend of riding and camping could be very tiring and strenuous, especially with the restricted calories and types of food you can eat. The weekend sounds fun, I'd do that first and schedule the surgery for October if you can.
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May 26th Sleevers - 2 week check-in!
Hey, I had my sleeve May 26 as well. I'm allowed to eat a lot more now, but I just don't want to. My sample meal plan said 2 oz tuna and 1/4 cup green Beans for lunch, and I'll tell you after 2 oz tuna (tuna salad really) I don't want the green beans. The tuna is enough. I really like cheese sticks, cottage cheese, and the fortified instant oatmeal. And hot dogs and bologna. Though I know I'm not supposed to be eating the bologna but it's so good and it doesn't give me heartburn! I can't eat eggs, and I'm sick of yogurt. I'm still too scared to try a lot of other stuff.
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Lap band conversion to ?
Four weeks ago, May 26. I had the band done in Sept of 2009.
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Lap band conversion to ?
I also chose the sleeve over RNY because I don't do daily medication well. I forget, I'm not that routinized. I was afraid that if I didn't take Vitamins every day there could be worse health effects. And all the rerouting scared me. The sleeve seemed less invasive. I had my band removed and the sleeve done in one surgery. I didn't want to expose myself to anesthesia that much. It was worth a slightly longer procedure than facing two of them.
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Success with sleeve after band failure?
I had my sleeve May 26 and even though the recovery hasn't been as smooth as I would have liked, I have no regrets. I AM NOT HUNGRY! At all. Ever. I can eat three or four bites of something and I have to stop and wait a few minutes. This morning, there were pastries in the break room at work and I didn't even want one because a: I still feel full from breakfast; and b: I know I could take one or two bites and it probably wouldn't feel good. I can't speak long term about the sleeve. I had the band 5 years ago and it sprung a leak after I lost 60#. Gained most of that back. The sleeve feels different. I've heard that the constantly full feeling eases up with time, but I expect this to work for the long term.
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How long did you take off after band to sleeve revision?
I ended up taking off more than a week. It wasn't from pain, but I just felt so weak and tired I had trouble walking to my office building from where I park. You'll see that everyone had different post-op experiences. My surgeon's office recommends a week off.
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Food progression?
It is quite possible my memory is faulty... But I'm sure I was eating a lot sooner with the post-band diet.
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Frustrated
Yes yes and YES! The first week or two was very hard. I missed chewing. I missed flavor. I did not sit in the same room with my family while they ate. Which made the food jealousy easier, but it was lonely. It's slowly gotten better. I'm 4 weeks out so I can eat some foods. I still don't like to sit and eat with the family, but when I do, it doesn't bother me nearly as much. Partially because I am chewing now, and I can have things with more flavor. I did have some pizza with the family the other day. It smelled too good not to pass up. But I could only eat three or four bites. Small bites. And I was done. That was such a shock to me! The desire to stuff my face is still there. I wanted to gobble down that pizza. But I physically could not do it, and that was one of those life changing moments. Made me realize that this really will work.
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Lumps and Bumps
That's probably a seroma where the port was. Its a buildup of Fluid under the skin at the site of the incision. They typically go away with time. Just keep an eye on it because there is a risk of infection. If it gets very painful or if it feels hot to the touch or looks suddenly red, call your doctor. I had a would vac where my port was to keep down the chances of infection, but now I'll have a nice scar there. Oh well.
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Food progression?
I had the same surgeon for both, and I remember the band post-op diet very differently. I don't remember doing more than a week of transition from Clear Liquids to real food. And the list for each stage was different. I remember eating a lot of laughing cow on wasa crackers, which I can't have yet with the sleeve.
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Ready to Go
Good luck! I am so glad I got the sleeve. Even though it took me longer to recover from the sleeve surgery than the band, I already feel a difference. Totally worth it!
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A little TMI
Is/Has anyone had problems with constipation? I'm three weeks out, drinking plenty of fluids, but it's not helping. I'm still eating very little (about 500 calories a day) so I'm not expecting normal poops, but I wasn't expecting to have such trouble going either! Suggestions? I know I can have Beans in the diet phase I'm in. Maybe I just need to have some every day. Ick. Meg
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Ok. WTF am I doing wrong?
Was it a prepared salad that you bought? Or did you make it? If you bought it, I can believe that it had 33g fat in it. Egg, bacon, cheese... plus the dressing. It adds up. My nutritionist told me, when buying food look for items that have less than 5g total fat and less than 15g total carbs.
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Ok. WTF am I doing wrong?
Honestly, this sounds awfully high in fat. That could be throwing things off.
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Ok. WTF am I doing wrong?
So far, you've gotten a lot of good feedback. I'm three weeks out and I'm not hungry at all. I have to eat on a schedule or I'll forget. 1 cup of food at a time sounds like a lot. My surgeon said that I should be able to eat between 1/4 cup and 1/2 cup at a time when I'm 8 weeks out. 3 oz. of Protein, 1/4 cup of veggies. I also drink the Protein shakes with 30+ grams of protein per 11oz. Maybe try a week of just sticking to protein, veggies and your protein shakes. Leave out anything else like fruit, crackers, etc. Also, see if you can find an in person support group in your area. Your surgeon may not, but there have to be others and some of them might. I find that helps me a lot.
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Insurance coverage for new procedure
I was very lucky - because my band leaked, the removal and sleeve were approved in a month. I did not have to qualify all over again.