her1981

I feel your frustration. I blame any grey hair I have on stalls. Let me know if your new plan works. Good luck, Friend!

Changing things up for me always seemed to break my stalls and I had many before reaching goal. It still will be frustrating.....but be patient, you will get there.

I had that same problem, I changed up the foods I ate, added more high protein shakes and smoothies and tried my best to walk over 10k steps 5 days a week and my stall broke. Went from 240 lbs. on 7/12/16 to 235.6 as of today!!! You can do it, stay encouraged and if you need someone to chat with, I'm here!