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her1981
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Trying some intermittent fasting. My last meal was at 6pm yesterday.
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Not all day, but from dinner last night (around 6pm last night until 1pm today). My surgeon had suggested early on that I try reducing myself to 2 meals instead of 3 meals per day. I am trying to incorporate it every now and then. I've been doing it all week and I feel like I've regained some of the restriction and I'm less hungry overall.
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@brittu low carb for life, lol. I just feel better when I'm low carb. I broke the fast with some baked chicken, nothing else. I feel good. :-) When my hunger started picking up, I knew I needed to fast.