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Soonergal91

LAP-BAND Patients
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    76
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Everything posted by Soonergal91

  1. Soonergal91

    Hair Loss

    I'm at 1.5yrs and it's just now slowing (I think ????) but mine didn't start til 7mos out. Wondering if I'm the only one that's a late loser lol?? Sent from my SM-G930T using the BariatricPal App
  2. Soonergal91

    Exercise tips anyone?

    I was plateaued for like 3 months and then read this book "The Badass Body Diet" have followed her meal plan as much as I could eat and lost 7 pounds that first week. 20 pounds from goal now! Sent from my SM-G930T using the BariatricPal App
  3. Soonergal91

    Left shoulder pain

    I was banded 5/22/15 and I still get that left shoulder pain every so often and wonder is this ever going to completely quit? Does anyone else still get pains?
  4. Soonergal91

    Awesome I did it!

    That's so awesome! So happy for you!
  5. Had my 3rd fill on Dec 1st. And I must say that since that fill which was 0.5cc (1cc first two times) I have hardly been hungry at all and when I do eat, my band finally tells me to slow down AND I cannot eat nearly as much. This has to be my green zone because I can't imagine going in for another fill......AND 61.5lbs gone!
  6. that's awesome!!! Happy birthday ????????????????
  7. Omg you look so freaking amazing!
  8. Soonergal91

    ONEDERLAND! YES ME!

    I'm so thrilled! I finally did it too....this morning stood on the scale and 199!!! No more 200s.
  9. Soonergal91

    ONEDERLAND! YES ME!

    I hadn't even considered my quest bars! Thanks for the tip!!! I'll cut back on them????
  10. Soonergal91

    ONEDERLAND! YES ME!

    Congrats!!!! ???????????????????????? I have been 7lbs away from Onederland for 3 wks and it's driving me crazy! So glad to see someone reach it if it can't be me lol! Keep up the good work!!????????
  11. Soonergal91

    Protein Chips

    I bought some but haven't tried them yet. Wanted to try making some of the recipes from their website with them
  12. I think it sounds awesome! My scrubs are falling off me now but I don't want to spend money on new ones that I'll have to give away in a couple months.
  13. Soonergal91

    Isopure protein shake :(

    I love the Syntrax nectar lemon tea and I add a lemon tea crystal light to it in my 32 oz hydro flask with lots of ice. It's wonderful! I have some of the Isopure vanilla that I also add a crystal light to but I won't be buying that one again ???? I just don't think it's as good. And the unjury brand....I read some posts on here that people said its was awesome...so glad I only got the sample pack! I couldn't stand it! ???? So for me I'll just stick with the Syntrax Nectar!
  14. Soonergal91

    What does it feel like?

    OMG, I'm so glad I read this post! I was thinking I was having bad allergies, or something. Couldn't figure out why sometimes I had that clear slime in the back of my throat. I guess I need to pay closer attention to when it happens and what I ate around that time. Because come to think of it...it's only been happening since I got off mushies 3wks ago.
  15. Soonergal91

    Wondering

    My surgery old me that I could do all the cardio I wanted at 2wks but just no core work. Then, at 6wks he cleared me for whatever I wanted to do.
  16. Soonergal91

    Still hungry ????

    I'm kinda wondering the same thing....6wks post...4cc on 1st fill yesterday. But I'm not hungry all the time...I'm trying to figure out what I am.
  17. Soonergal91

    2nd Fill

    I just had my first fill yesterday...4cc. I was on liquids for 24 hrs and just had a very small "lunch" but at like 10am because I really was not hungry for breakfast but did drunk an Unjury sample. ????I'm really trying to listen to my body. But I think I'm hungry still??? Can't figure out if it's in my head or what. Feels kinda like my tummy growling now...and only been 2.5 hrs. Guess 1 fill just ain't gonna cut it. I am 6wks post op btw.
  18. Soonergal91

    Quest unflavored protein powder

    Thanks girl! I'm definitely going to try it!
  19. Soonergal91

    FitBit

    I love it!
  20. Soonergal91

    Ugh I was doing so good.. :-(

    Thank for this post. I too am I the puréed stage and it's kinda hard when I'm at home and bored. When I'm busy at work I have to remind myself to eat but at home it's a different story! I need a hobby
  21. Soonergal91

    Waist training

    Thanks!
  22. Soonergal91

    Waist training

    What brand of corsets and spandex are you guys using. Where can I purchase? Iv e watched many YouTube videos on waist training and o so t want the extreme but a little help might be something to think about
  23. Soonergal91

    8 Golden Rules

    Ok thank you!
  24. Soonergal91

    8 Golden Rules

    Just curious I just watched the 8 Golden Rules for the first time. I am (as of today) 20 days post op and as I progress through my diet one instruction that my NUT was adamant about was not drinking 30 min before a meal and an hour after. One of the golden rules he talks about that not being the case anymore. Right now I am so scared to damage anything I follow every bit of the prescribed "recovery" diet to a T. So can I have sips of Water with my meals later on when I get braver?
  25. Soonergal91

    When did you Return to work

    I'm an RN and I had surgery on a Friday and went back to work on Tuesday.

PatchAid Vitamin Patches

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