nbky76f
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Everything posted by nbky76f
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Exercise , ab exercises, and strengh training?
nbky76f posted a topic in Tell Your Weight Loss Surgery Story
Hi I am 4 weeks post op sleeved 4/28/15 down 23lbs and loving my sleeve . I am allowed by my surgeon to do more than just walk at 6 weeks post I am planing on returning to the gym but I would like to know how long did it take you guys to do crunches ab workouts ... The thought of it scares me Its like I don't want anything near my stomach area please help
