JCrumm

Crystal please stay strong it is tough but not impossible, the eating habits that got you there are not easy to change but you can do it just follow your dr.s plan I have lost 253 lbs so far and I still struggle at times but it is so WORTH it!! look me up on facebook (Jennifer Hartnell) or send me a message through here I will help you but I live in Idaho.... good luck It sounds like you are on the right path!!

Got2bslim4me i can help you thru this I am 2 years out and I know it is scary!! but trust me YOU GOT this... any questions please let me know...I am actually in Idaho and had the Sleeve on July 29th 2013 I have lost 253 lbs and have ups and downs but mainly ups!! rgodfrey09 good luck to you and keep me posted any problems or questions you 2 are more then welcome to message me!!

thank you!!

is there a instant message or something on this site ?

Maybe try going back to the liquid part of your diet ( the one you followed right after the surgery ....) for a week or if you cant do a week try 3 or 4 days? that is what I am going to do ...

Thank you 4me4them I guess I am having trouble navigating the site...and cant seem to find where I need to be... sooo lost... :0)

what i am looking for in a buddy... is someone who can share their ups and downs and someone to encourage me and That I can also encourage them...I need to get back on track and need to find out why I keep eating when I am not hungry...

I am post surgery 22 months and am struggling , I had a buddy who just gave up now I am looking for someone who likes to exercise and eat healthy and needs a buddy to mentor